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F/28/5'2'’ Weight Loss Journey: Consistency Pays Off!

Read about the inspiring weight loss journey of a Reddit user who has been consistent for 2 months and achievd great back gainz. No workout routine

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight gain from 122 pounds to 124 pounds. A total gain of 2 pounds.
F/28/5’2” [122<124= 2lbs] (2months) Consistency is paying off..finally.
Originally posted on /r/progresspics

Introduction

Losing weight and achieving body goals can be quite challenging. It requires consistent efforts and discipline, even when there are no immediate improvements. For one Reddit user, PuzzleheadedStep8889, her consistency paid off after two months of workouts.

The Journey

PuzzleheadedStep8889, a 28-year-old female standing at 5'2'’ began her weight loss journey weighing 122lbs. She consistently worked out for six days a week using free weights and machines. She did not have a set routine but worked out for about an hour every day.

The Results

After two months of consistency, PuzzleheadedStep8889 saw significant changes. She lost two pounds but gained impressive back gainz, which shows that the weight scale does not always tell the full story. PuzzleheadedStep8889's story is a reminder that achieving fitness goals requires patience, diligence, and a willingness to try new things.

The Takeaway

PuzzleheadedStep8889's weight loss journey is a testament to the fact that consistency is key in achieving fitness goals. It is also a reminder that there is no cliche workout routine or one-size-fits-all approach to achieving your goals. Rather, being consistent and finding what works for your body will eventually yield results.

Conclusion

Achieving fitness goals requires patience, discipline and consistency, but the results are rewarding in the end. Even though PuzzleheadedStep8889 did not have a set routine, she consistently worked out and achieved impressive back gainz. Her journey is a reminder to keep trying, keep a positive attitude, and eventually, you will achieve your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.