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5'6" Men at 214 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 214 pound, 5 foot 6 man looks like, you're in luck. We've gathered 50 photos from around the internet to give you a better idea. See what 5'6 214 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
214 lbs
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A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A total loss of 60 pounds.

My 50Lb Weight Loss Journey: 7 Months of Determination

Weight Before
215 lbs
Height
5'7"
BMI
24 / 34
A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

Weight Before
215 lbs
Height
5'7"
BMI
23 / 34
A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 154 pounds. A total loss of 61 pounds.

A Three Year Weight Loss Journey: How One Reddit User Lost 60.6Lbs with Exercise and Diet

Weight Before
215 lbs
Height
5'7"
BMI
24 / 34
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 163 pounds. A total loss of 52 pounds.

M/25/5'7” [215 > 163 = 52] a Journey Towards a Healthier Life

Weight Before
215 lbs
Height
5'7"
BMI
26 / 35
A picture of a 5'7" male showing a weight loss from 213 pounds to 154 pounds. A net loss of 59 pounds.

One Year Weight Loss Journey: How Laounis Lost 59 Pounds at 20!

Weight Before
213 lbs
Height
5'7"
BMI
25 / 34
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 175 pounds. A respectable loss of 40 pounds.

Successful Weight Loss Journey: M/24 Loses 40 Pounds in 12 Months

Weight Before
215 lbs
Height
5'7"
BMI
28 / 34
A before and after photo of a 5'6" male showing a weight reduction from 216 pounds to 136 pounds. A respectable loss of 80 pounds.

80Lbs Weight Loss for M/41/5'6

Weight Before
216 lbs
Height
5'6"
BMI
23 / 36
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A net loss of 60 pounds.

Successful Weight Loss Journey: M/33 Loses 60Lbs with Lifestyle Changes

Weight Before
215 lbs
Height
5'7"
BMI
25 / 35
A picture of a 5'7" male showing a weight loss from 215 pounds to 139 pounds. A net loss of 76 pounds.

M/22/5'7" Loses 76Lbs Through Exercise and Diet over 3 Year Period

Weight Before
215 lbs
Height
5'7"
BMI
22 / 34
A photo of a 5'6" man showing a muscle gain from 206 pounds to 216 pounds. A net gain of 10 pounds.

A 16 Week Weight Gain Journey: Progress and Photos

Weight After
216 lbs
Height
5'6"
BMI
36 / 34
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.

My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years

Weight Before
215 lbs
Height
5'7"
BMI
30 / 35
A photo of a 5'7" man showing a weight loss from 215 pounds to 170 pounds. A net loss of 45 pounds.

M/19/5'7" [215Lbs > 170Lbs = 45Lbs] a Yearlong Weight Loss Journey

Weight Before
215 lbs
Height
5'7"
BMI
27 / 34
A photo of a 5'7" man showing a weight cut from 216 pounds to 150 pounds. A respectable loss of 66 pounds.

A Slow and Steady Weight Loss Journey: Lessons From Jerzgelato

Weight Before
216 lbs
Height
5'7"
BMI
24 / 35
A picture of a 5'7" male showing a weight loss from 212 pounds to 134 pounds. A net loss of 78 pounds.

2 Year Weight Loss Journey of a Reddit User: From Obese to Lean

Weight Before
212 lbs
Height
5'7"
BMI
22 / 34
A progress pic of a 5'5" man showing a fat loss from 218 pounds to 216 pounds. A respectable loss of 2 pounds.

A 2Lb Weight Loss Journey Why the Scale Should Not Be the Only Focus

Weight After
216 lbs
Height
5'5"
BMI
37 / 37
A picture of a 5'5" male showing a weight loss from 212 pounds to 172 pounds. A net loss of 40 pounds.

The Weight Loss Journey of Slothwalker: 212Lbs to 172Lbs in 3 Years

Weight Before
212 lbs
Height
5'5"
BMI
29 / 36
System
Imperial
▼
Gender
Men
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Weight
214 lbs
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Frequently Asked Questions

Is 214 pounds overweight for a man at a height of 5'6"?
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