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The Weight Loss Journey of Slothwalker: 212Lbs to 172Lbs in 3 Years

Read about the consistent weight loss journey of Slothwalker from 212lbs to 172lbs in 3 years as shared on Reddit. Find inspiration to start your own journey!

Article by Madeleine Smith

A picture of a 5'5" male showing a weight loss from 212 pounds to 172 pounds. A net loss of 40 pounds.
M/27/5’5” [212lbs > 172 lbs] (3 years) - just a reminder for myself to be consistent.
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that requires commitment and consistency. One Reddit user, Slothwalker, shared his three-year weight loss journey from 212lbs to 172lbs in a post that has garnered 97 upvotes so far. His story serves as an inspiration for anyone looking to lose weight.

Starting Point

Slothwalker started his weight loss journey at 212lbs and was motivated to shed the weight for health reasons. He started by cutting down on junk food and incorporating more fruits and vegetables into his diet. He also started working out regularly, focusing on cardio and weightlifting.

The Journey

Slothwalker's journey was not easy, but he remained consistent throughout the three years. He continued to monitor his diet, making adjustments as necessary, and kept up with his exercise routine. He also sought support from friends and family, who encouraged him to keep going.

The Benefits

The hard work paid off for Slothwalker as he not only lost weight but also experienced other health benefits. He reported feeling more energized, confident and happier with himself. He even noticed an improvement in his mental health and overall well-being.

Conclusion

Slothwalker's weight loss journey is a testament to the power of consistency and commitment. If you're looking to lose weight, take a page from his book and start by making small dietary and lifestyle changes. Stay consistent, track your progress, and seek support from loved ones. Remember, the journey is not easy, but the results are worth it.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.