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5'6" Men at 212 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 212 pound, 5 foot 6 man looks like, you're in luck. We've gathered 56 photos from around the internet to give you a better idea. See what 5'6 212 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
212 lbs
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A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 140 pounds. A net loss of 70 pounds.

Male Loses 70Lbs in 4 Years with Strong Discipline and Overcoming Obstacles.

Weight Before
210 lbs
Height
5'7"
BMI
22 / 33
A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 150 pounds. A net loss of 60 pounds.

A 20 Year Old's Weight Loss Journey: Dropping 60 Pounds in 10 Months

Weight Before
210 lbs
Height
5'7"
BMI
24 / 33
A picture of a 5'7" male showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds.

50Lbs Lost in 3 Years by Male at 5'7

Weight Before
210 lbs
Height
5'7"
BMI
25 / 33
A picture of a 5'5" male showing a weight loss from 210 pounds to 145 pounds. A net loss of 65 pounds.

A 4 Year Weight Loss Journey: From 210Lbs to 145Lbs

Weight Before
210 lbs
Height
5'5"
BMI
24 / 35
A photo of a 5'7" man showing a weight cut from 210 pounds to 200 pounds. A respectable loss of 10 pounds.

10Lb Weight Loss in 7 Days with Juice Diet and Exercise

Weight Before
210 lbs
Height
5'7"
BMI
31 / 33
A progress pic of a 5'7" man showing a fat loss from 602 pounds to 210 pounds. A total loss of 392 pounds.

M/36/5'7 [602Lbs > 210Lbs = 392Lbs Lost] (2 Years) M/36/5'7 [602Lbs > 210Lbs = 392Lbs Lost] (2 Years) a Male's Weight Loss Journey

Weight After
210 lbs
Height
5'7"
BMI
34 / 97
A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

Weight After
210 lbs
Height
5'7"
BMI
34 / 37
A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

Weight Before
210 lbs
Height
5'7"
BMI
27 / 33
A progress pic of a 5'7" man showing a fat loss from 255 pounds to 210 pounds. A total loss of 45 pounds.

A 19 Year Old Loses 45 Lbs in 6 Months Through Portion Control and Healthy Eating

Weight After
210 lbs
Height
5'7"
BMI
33 / 40
A picture of a 5'7" male showing a weight loss from 230 pounds to 210 pounds. A total loss of 20 pounds.

M/24/5'7" Loses 20Lbs in 6 Months with Consistent Workouts

Weight After
210 lbs
Height
5'7"
BMI
34 / 37
A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.

C25K Training and Healthy Habits Lead to Significant Weight Loss

Weight Before
210 lbs
Height
5'7"
BMI
28 / 33
A picture of a 5'7" male showing a weight loss from 255 pounds to 210 pounds. A net loss of 45 pounds.

Lazy Kiani's Six Month Weight Loss Journey: From 255 Lbs to 210 Lbs

Weight After
210 lbs
Height
5'7"
BMI
33 / 40
A photo of a 5'7" man showing a weight cut from 214 pounds to 160 pounds. A respectable loss of 54 pounds.

My 54Lb Weight Loss Journey: M/22/5'7'', Two Years of Hard Work

Weight Before
214 lbs
Height
5'7"
BMI
25 / 34
A progress pic of a 5'7" man showing a fat loss from 210 pounds to 168 pounds. A total loss of 42 pounds.

How Reddit User D1N127 Lost 42 Lbs in 8 Months

Weight Before
210 lbs
Height
5'7"
BMI
27 / 34
A photo of a 5'7" man showing a weight cut from 210 pounds to 188 pounds. A respectable loss of 22 pounds.

Four Year Weight Loss Journey: Cico and Body Weight Training to Barbell Training for a Sedentary Couch Potato

Weight Before
210 lbs
Height
5'7"
BMI
30 / 34
A before and after photo of a 5'7" male showing a weight reduction from 210 pounds to 180 pounds. A respectable loss of 30 pounds.

A Journey Towards Health: One Reddit User's Impressive Weight Loss Story

Weight Before
210 lbs
Height
5'7"
BMI
29 / 34
System
Imperial
▼
Gender
Men
▼
Weight
212 lbs
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Frequently Asked Questions

Is 212 pounds overweight for a man at a height of 5'6"?
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