A 20 Year Old's Weight Loss Journey: Dropping 60 Pounds in 10 Months

Introduction

Losing weight is a challenging and personal journey that can take time and effort. One Reddit user, who goes by the username [deleted], has shared their weight loss journey which involved dropping 60 pounds in 10 months. Their progress post on Reddit gained attention with 55 upvotes.

Starting Point

The user, a 20-year-old, started at 210 pounds and stands at 5'7". With a body mass index (BMI) of over 32, they were considered to be in the obese category. They decided to make a change and started their weight loss journey.

The Journey

Over 10 months, the user was able to lose 60 pounds and is almost at their goal weight of 150 pounds. They did not provide specific details about their diet and exercise routine, but it is clear that they have been committed to their goals and have seen significant progress.

The Importance of Persistence

Weight loss journeys are often challenging and can involve ups and downs. It is important to stay committed to the end goal and keep making progress. This user's journey highlights the importance of persistence, even when things get tough.

Takeaway Message

This user's weight loss journey shows that with dedication and hard work, significant weight loss is achievable. While everyone's journey is unique, trying different methods and finding what works for you can be helpful. It is important to consult with a healthcare professional before starting a weight loss journey.