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What does a 5'6" male look like at 195 lbs?

If you're wondering what a 195 pound, 5 foot 6 man looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 5'6 195 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
195 lbs
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A before and after photo of a 5'7" male showing a snapshot of 195 pounds at a height of 5'7
Weight
195 lbs
Height
5'7"
BMI
30.6

One Man's Weight Loss Journey: 195Lbs to a Healthier Life

A photo of a 5'7" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 37

From 235 Lbs to 195 Lbs: a Triathlon Story

A photo of a 5'7" man showing a weight cut from 195 pounds to 189 pounds. A total loss of 6 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
30 / 31

M/22's 6Lb Weight Loss Journey: the Efficacy of Perseverance

A progress pic of a 5'6" man showing a fat loss from 196 pounds to 153 pounds. A net loss of 43 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
25 / 32

M/19/5'6 [196Lbs to 153Lbs] (5 Months) a Male's 5 Month Weight Loss Progress Pic

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A before and after photo of a 5'5" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight After
195 lbs
Height
5'5"
BMI
33 / 40

One Reddit User’s Weight Journey: How They Lost over X Pounds

A picture of a 5'7" male showing a snapshot of 195 pounds at a height of 5'7
Weight
195 lbs
Height
5'7"
BMI
30.6

Weight Loss Journey of a 26 Year Old Male Starting at 195Lbs

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 195 pounds. A respectable loss of 25 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 35

M/45's 25Lbs Weight Loss Journey in 3 Months: Face Progress

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 195 pounds. A total loss of 60 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 40

How Itintern Lost 60 Lbs with Lifestyle Changes

A before and after photo of a 5'6" male showing a weight reduction from 196 pounds to 159 pounds. A respectable loss of 37 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
26 / 32

Teenager's Weight Loss Journey with Cross Country Running

A picture of a 5'6" male showing a weight loss from 196 pounds to 163 pounds. A total loss of 33 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
27 / 33

Male Crossfitter Sees Major Transformation After Three Years of Healthy Eating and Exercise

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 150 pounds. A total loss of 45 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
24 / 31

45 Pound Weight Loss in 5 Months: Male at 5'7

A before and after photo of a 5'5" male showing a weight reduction from 195 pounds to 160 pounds. A total loss of 35 pounds.
Weight Before
195 lbs
Height
5'5"
BMI
27 / 33

Male College Student Loses 35Lbs in 9 Months!

A progress pic of a 5'6" man showing a fat loss from 196 pounds to 127 pounds. A net loss of 69 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
20 / 32

Teenager's Impressive Weight Loss Journey for Prom and Beach Season

A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
27 / 31

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

A photo of a 5'7" man showing a weight loss from 210 pounds to 195 pounds. A total loss of 15 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 33

Losing 15 Pounds of Fat in 7 Months: a Personal Weight Journey on Reddit

System
Imperial
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Gender
Male
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Weight
195 lbs
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Frequently Asked Questions

Is 195 pounds overweight for a man at a height of 5'6"?
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