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What does a 5'6" male look like at 195 lbs?

If you're wondering what a 195 pound, 5 foot 6 man looks like, you're in luck. We've gathered 91 photos from around the internet to give you a better idea. See what 5'6 195 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
195 lbs
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A photo of a 5'7" man showing a weight loss from 210 pounds to 195 pounds. A total loss of 15 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 33

Losing 15 Pounds of Fat in 7 Months: a Personal Weight Journey on Reddit

A progress pic of a 5'7" man showing a snapshot of 195 pounds at a height of 5'7
Weight
195 lbs
Height
5'7"
BMI
30.6

Male, 23, Successfully Cuts Weight to 195Lbs

A picture of a 5'7" male showing a weight loss from 195 pounds to 161 pounds. A respectable loss of 34 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
25 / 31

M/23/5'7 Weight Loss Journey 195 to 161 Lbs in 3 Months

A before and after photo of a 5'7" male showing a weight reduction from 230 pounds to 195 pounds. A respectable loss of 35 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 37

M/37/5'7 [230Lbs > 195Lbs = 35Lbs] Weight Loss: Man Loses 35Lbs and Shares Progress Pic

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A before and after photo of a 5'7" male showing a snapshot of 195 pounds at a height of 5'7
Weight
195 lbs
Height
5'7"
BMI
30.6

One Man's Weight Loss Journey: 195Lbs to a Healthier Life

A photo of a 5'7" man showing a weight cut from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 37

From 235 Lbs to 195 Lbs: a Triathlon Story

A before and after photo of a 5'5" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight After
195 lbs
Height
5'5"
BMI
33 / 40

One Reddit User’s Weight Journey: How They Lost over X Pounds

A photo of a 5'7" man showing a weight cut from 195 pounds to 173 pounds. A respectable loss of 22 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
27 / 31

M/19/5'7" Weight Loss Journey: From 195Lbs to 173Lbs

A photo of a 5'7" man showing a muscle gain from 195 pounds to 200 pounds. A respectable gain of 5 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
31 / 31

M/20/5'7" Weight Loss Journey: From 195 200Lbs to 177Lbs in 8 Months

A photo of a 5'7" man showing a weight gain from 169 pounds to 195 pounds. A net gain of 26 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 27

How One Reddit User Gained 26 Pounds with a Simple Bulking Routine

A photo of a 5'6" man showing a snapshot of 196 pounds at a height of 5'6
Weight
196 lbs
Height
5'6"
BMI
31.5

One Man's Journey to Fat Loss: Male, 25, 5'6", 196Lbs

A progress pic of a 5'7" man showing a weight bulk from 175 pounds to 195 pounds. A total gain of 20 pounds.
Weight After
195 lbs
Height
5'7"
BMI
31 / 28

M/23/5'7 [195Lbs] 2019 Before, 2021 After. Gained a Lot of Muscle and Lost a Lot of the Soft Curves Around My Gut

A before and after photo of a 5'7" male showing a snapshot of 195 pounds at a height of 5'7
Weight
195 lbs
Height
5'7"
BMI
30.6

27 Year Old Male Successfully Loses Weight: a Journey to Better Health

A picture of a 5'7" male showing a fat loss from 195 pounds to 144 pounds. A net loss of 51 pounds.
Weight Before
195 lbs
Height
5'7"
BMI
23 / 31

Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones

A progress pic of a 5'5" man showing a fat loss from 195 pounds to 173 pounds. A total loss of 22 pounds.
Weight Before
195 lbs
Height
5'5"
BMI
30 / 33

One Reddit User's Slow and Steady Weight Loss Journey: M/23/5'9" Goes From 195Lbs to 173Lbs in 12 Months

System
Imperial
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Gender
Male
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Weight
195 lbs
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Frequently Asked Questions

Is 195 pounds overweight for a man at a height of 5'6"?
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