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What does a 5'5" male look like at 179 lbs?

If you're wondering what a 179 pound, 5 foot 5 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 5'5 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
179 lbs
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A picture of a 5'4" male showing a fat loss from 180 pounds to 160 pounds. A total loss of 20 pounds.
Weight Before
180 lbs
Height
5'4"
BMI
27 / 31

Heartbreak to Health: a Journey to Fitness

A progress pic of a 5'6" man showing a fat loss from 195 pounds to 180 pounds. A net loss of 15 pounds.
Weight After
180 lbs
Height
5'6"
BMI
29 / 31

One Year Journey for a Healthier Body

A progress pic of a 5'4" man showing a snapshot of 180 pounds at a height of 5'4
Weight
180 lbs
Height
5'4"
BMI
30.7

Fat Loss Journey of a 25 Year Old Male: a Personal Account

A before and after photo of a 5'6" male showing a weight loss from 180 pounds to 148 pounds. A total loss of 32 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

Teenager Loses 32 Lbs in 6 Months with Workout and Diet Changes

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
24 / 29

M/21's Body Composition Journey: From 180 to 150 Lbs

A before and after photo of a 5'5" male showing a snapshot of 177 pounds at a height of 5'5
Weight
177 lbs
Height
5'5"
BMI
29.5

A Journey Towards Weight Loss: One Reddit User's Experience

A picture of a 5'6" male showing a weight loss from 180 pounds to 142 pounds. A net loss of 38 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
23 / 29

A Weight Loss Journey: Losing 38Lbs in 12 Months

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
25 / 30

Overcoming Lockdown and Breakup a Journey From 180Lbs to 150Lbs

A progress pic of a 5'6" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Weight Before
180 lbs
Height
5'6"
BMI
26 / 29

The Growth Journey of a 19 Year Old Male: From 180 to 160 Pounds

A picture of a 5'4" male showing a weight loss from 203 pounds to 180 pounds. A respectable loss of 23 pounds.
Weight After
180 lbs
Height
5'4"
BMI
31 / 35

A Male's 5'4 Journey From 203 to 180 Pounds

A photo of a 5'4" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
180 lbs
Height
5'4"
BMI
32 / 39

A 7 Year Journey of Weight Loss: M/32/5'4" Goes From 220Lbs to 180Lbs

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

Captainsarcasmo Weight Loss Journey: Insights & Tips

A picture of a 5'5" male showing a weight loss from 181 pounds to 163 pounds. A respectable loss of 18 pounds.
Weight Before
181 lbs
Height
5'5"
BMI
28 / 31

A Reddit User’s Inspiring Weight Journey with over 200 Upvotes

A progress pic of a 5'6" man showing a weight bulk from 160 pounds to 180 pounds. A total gain of 20 pounds.
Weight After
180 lbs
Height
5'6"
BMI
29 / 26

A Success Story of a Reddit User's Weight Journey: +20Lbs in 6 Months

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
178 lbs
Height
5'6"
BMI
28.6

M/26/5'6 178 to 178Lb: a Two Month Weight Journey

A picture of a 5'6" male showing a snapshot of 180 pounds at a height of 5'6
Weight
180 lbs
Height
5'6"
BMI
28.9

24/M/5'6/180Lbs: Male's Progress Pic From Jan 28 to Apr 21

System
Imperial
▼
Gender
Male
▼
Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a man at a height of 5'5"?
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What is the ideal weight for a 5'5" man?
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What does 179 lbs look like for different body types?
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Is 179 pounds overweight?
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Is a 179 pound man considered fat?
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