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5'5" Men at 176 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 176 pound, 5 foot 5 man looks like, you're in luck. We've gathered 73 photos from around the internet to give you a better idea. See what 5'5 176 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
176 lbs
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A progress pic of a 5'5" man showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

Weight Before
176 lbs
Height
5'5"
BMI
25 / 30
A picture of a 5'5" male showing a weight loss from 260 pounds to 176 pounds. A total loss of 84 pounds.

86Lbs Weight Loss Journey: M/29 Makes Progress in 3.5 Years

Weight After
176 lbs
Height
5'5"
BMI
29 / 43
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

Weight Before
176 lbs
Height
5'5"
BMI
24 / 30
A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

Weight Before
176 lbs
Height
5'5"
BMI
22 / 30
A progress pic of a 5'5" man showing a fat loss from 198 pounds to 176 pounds. A net loss of 22 pounds.

Success Story: M/19 Lost 22 Lbs in 8 Months

Weight After
176 lbs
Height
5'5"
BMI
30 / 34
A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

Weight Before
176 lbs
Height
5'6"
BMI
25 / 29
A progress pic of a 5'4" man showing a fat loss from 261 pounds to 176 pounds. A total loss of 85 pounds.

85 Pound Weight Loss in 10 Months: Male Progress Pic

Weight After
176 lbs
Height
5'4"
BMI
31 / 46
A photo of a 5'6" man showing a weight cut from 176 pounds to 149 pounds. A total loss of 27 pounds.

From 176 Lbs to 149 Lbs: User's 12 Month Weight Loss Journey

Weight Before
176 lbs
Height
5'6"
BMI
25 / 29
A photo of a 5'5" man showing a fat loss from 275 pounds to 175 pounds. A net loss of 100 pounds.

Man Loses 100 Pounds in 6 Months

Weight After
175 lbs
Height
5'5"
BMI
29 / 46
A progress pic of a 5'5" man showing a snapshot of 175 pounds at a height of 5'5

The Weight Loss Journey of a 28 Year Old Male: a Btfcthrowaway29's Story

Weight
175 lbs
Height
5'5"
BMI
29.2
A photo of a 5'4" man showing a weight loss from 226 pounds to 176 pounds. A net loss of 50 pounds.

50Lbs Weight Loss Journey of a 24 Year Old

Weight After
176 lbs
Height
5'4"
BMI
30 / 39
A picture of a 5'4" male showing a weight loss from 176 pounds to 154 pounds. A total loss of 22 pounds.

My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise

Weight Before
176 lbs
Height
5'4"
BMI
27 / 31
A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.

My Inspiring 52Lb Weight Loss Journey M/26/5'5

Weight Before
177 lbs
Height
5'5"
BMI
21 / 30
A before and after photo of a 5'5" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.

Myfitnesspal App Helped M/22/5'5'' Reddit User Lose 25Lbs in 3 Months

Weight After
175 lbs
Height
5'5"
BMI
29 / 33
A picture of a 5'5" male showing a weight loss from 175 pounds to 158 pounds. A respectable loss of 17 pounds.

2 Year Body Transformation: Tips From a Reddit User's Journey

Weight Before
175 lbs
Height
5'5"
BMI
26 / 29
A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.

From 225Lbs to 175Lbs: a Journey to a Healthier Life

Weight After
175 lbs
Height
5'5"
BMI
30 / 38
System
Imperial
▼
Gender
Men
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Weight
176 lbs
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Frequently Asked Questions

Is 176 pounds overweight for a man at a height of 5'5"?
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