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What does a 5'5" male look like at 176 lbs?

If you're wondering what a 176 pound, 5 foot 5 man looks like, you're in luck. We've gathered 73 photos from around the internet to give you a better idea. See what 5'5 176 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
176 lbs
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A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.
Weight After
175 lbs
Height
5'5"
BMI
30 / 38

From 225Lbs to 175Lbs: a Journey to a Healthier Life

A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.
Weight Before
177 lbs
Height
5'5"
BMI
21 / 30

My Inspiring 52Lb Weight Loss Journey M/26/5'5

A photo of a 5'5" man showing a fat loss from 275 pounds to 175 pounds. A net loss of 100 pounds.
Weight After
175 lbs
Height
5'5"
BMI
29 / 46

Man Loses 100 Pounds in 6 Months

A picture of a 5'4" male showing a weight reduction from 214 pounds to 176 pounds. A respectable loss of 38 pounds.
Weight After
176 lbs
Height
5'4"
BMI
30 / 37

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

A picture of a 5'5" male showing a weight loss from 175 pounds to 158 pounds. A respectable loss of 17 pounds.
Weight Before
175 lbs
Height
5'5"
BMI
26 / 29

2 Year Body Transformation: Tips From a Reddit User's Journey

A before and after photo of a 5'5" male showing a weight reduction from 177 pounds to 147 pounds. A respectable loss of 30 pounds.
Weight Before
177 lbs
Height
5'5"
BMI
25 / 30

30 Pound Weight Loss in 2.5 Months: a Personal Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 197 pounds to 176 pounds. A total loss of 21 pounds.
Weight After
176 lbs
Height
5'6"
BMI
28 / 32

M/22/5'6" Weight Journey: From 197Lbs to 176Lbs in 6 Weeks

A before and after photo of a 5'5" male showing a weight reduction from 200 pounds to 175 pounds. A respectable loss of 25 pounds.
Weight After
175 lbs
Height
5'5"
BMI
29 / 33

Myfitnesspal App Helped M/22/5'5'' Reddit User Lose 25Lbs in 3 Months

A picture of a 5'4" male showing a weight loss from 176 pounds to 154 pounds. A total loss of 22 pounds.
Weight Before
176 lbs
Height
5'4"
BMI
27 / 31

My Weight Loss Journey: How I Lost 22Lbs Through Diet and Exercise

A photo of a 5'6" man showing a weight cut from 176 pounds to 167 pounds. A net loss of 9 pounds.
Weight Before
176 lbs
Height
5'6"
BMI
28 / 29

30s Male Loses 9Lbs in 8 Months Through Strength Training: a Reddit Journey

A progress pic of a 5'6" man showing a snapshot of 176 pounds at a height of 5'6
Weight
176 lbs
Height
5'6"
BMI
28.3

A Journey of Weight Loss: Male, 30 Years Old, 5'6", Starting at 80.8Kg

A photo of a 5'5" man showing a weight cut from 174 pounds to 155 pounds. A respectable loss of 19 pounds.
Weight Before
174 lbs
Height
5'5"
BMI
26 / 29

25 Year Old Male Lost 19 Kgs in One Year with Keto, Running, and Lifting

A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A total loss of 67 pounds.
Weight After
178 lbs
Height
5'5"
BMI
30 / 41

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

A picture of a 5'6" male showing a snapshot of 175 pounds at a height of 5'6
Weight
175 lbs
Height
5'6"
BMI
28.1

A Journey to Losing Weight: a Reddit User's Experience at Age 19

A photo of a 5'6" man showing a weight cut from 175 pounds to 150 pounds. A net loss of 25 pounds.
Weight Before
175 lbs
Height
5'6"
BMI
25 / 29

Successful Weight Loss Journey: How a Reddit User Lost 25 Pounds

A progress pic of a 5'4" man showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.
Weight After
175 lbs
Height
5'4"
BMI
30 / 21

A College Student's Weight Journey: From 120 Lbs to 175 Lbs and Back

System
Imperial
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Gender
Male
▼
Weight
176 lbs
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Frequently Asked Questions

Is 176 pounds overweight for a man at a height of 5'5"?
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