By Height By Weight  

What does a 164cm person look like?

3052 curated photos from around the internet to give you a better idea of what 164cm looks like.

System
Metric
▼
Gender
Select A Gender
▼
A photo of a 5'4" woman showing a weight cut from 230 pounds to 185 pounds. A respectable loss of 45 pounds.

How Dancewithpandas Lost 45 Pounds in 8 Months and Kept It off for over a Year

Before
104 Kg
After
84 Kg
Height
163 cm
BMI
32 / 39
A photo of a 5'4" woman showing a snapshot of 231 pounds at a height of 5'4

A Female's Journey to Fat Loss: From 231Lbs to a Healthier Life

Weight
105 Kg
Height
1.63m
BMI
39.4
A progress pic of a 5'5" woman showing a fat loss from 218 pounds to 167 pounds. A respectable loss of 51 pounds.

Shayna's 51 Lbs Weight Loss Journey: Don't Let Anyone Hold You Back

Before
99 Kg
After
76 Kg
Height
165 cm
BMI
28 / 36
A progress pic of a 5'5" woman showing a fat loss from 233 pounds to 214 pounds. A net loss of 19 pounds.

Overcoming Body Dysmorphia: a Mental Battle for One Woman's Journey to Weight Loss

Before
106 Kg
After
97 Kg
Height
163 cm
BMI
37 / 40
A progress pic of a 5'6" woman showing a fat loss from 206 pounds to 173 pounds. A net loss of 33 pounds.

Successful 33 Pound Weight Loss Journey in 4 Months Through Cico and Workouts

Before
93 Kg
After
78 Kg
Height
165 cm
BMI
29 / 34
A before and after photo of a 5'4" female showing a weight reduction from 196 pounds to 173 pounds. A respectable loss of 23 pounds.

My Weight Loss Journey: How One Reddit User Lost 23 Pounds in 5 Months

Before
89 Kg
After
78 Kg
Height
163 cm
BMI
30 / 34
A picture of a 5'6" female showing a weight loss from 330 pounds to 131 pounds. A respectable loss of 199 pounds.

From 330 to 199: a Woman's Incredible Weight Loss Journey

Before
150 Kg
After
59 Kg
Height
165 cm
BMI
22 / 55
A picture of a 5'6" female showing a weight loss from 270 pounds to 199 pounds. A total loss of 71 pounds.

A 71Lb Weight Loss Journey in 10 Months: Real Life Inspiration

Before
122 Kg
After
90 Kg
Height
165 cm
BMI
33 / 45
A before and after photo of a 5'4" female showing a weight reduction from 194 pounds to 131 pounds. A net loss of 63 pounds.

How Genuinelyginger Lost 63 Pounds in 12 Months

Before
88 Kg
After
59 Kg
Height
163 cm
BMI
22 / 33
A picture of a 5'5" female showing a weight loss from 158 pounds to 121 pounds. A total loss of 37 pounds.

A Year Long Weight Loss Journey: One User Goes From 158Lbs to 121Lbs

Before
72 Kg
After
55 Kg
Height
165 cm
BMI
20 / 26
A picture of a 5'5" female showing a weight loss from 245 pounds to 165 pounds. A total loss of 80 pounds.

From 245Lbs to 165Lbs: How One User's Weight Loss Journey Led to Backpacking the Appalachian Trail

Before
111 Kg
After
75 Kg
Height
165 cm
BMI
28 / 41
A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.

My Inspiring 52Lb Weight Loss Journey M/26/5'5

Before
80 Kg
After
57 Kg
Height
165 cm
BMI
21 / 30
A before and after photo of a 5'6" female showing a weight reduction from 315 pounds to 185 pounds. A net loss of 130 pounds.

F/28/5'6 [130 Pounds Lost](11 Months) Keto + If

Before
143 Kg
After
84 Kg
Height
165 cm
BMI
31 / 53
A picture of a 5'5" female showing a weight bulk from 150 pounds to 165 pounds. A total gain of 15 pounds.

F/29/5'5 [150>165 = +15 Pounds] Pcos Weightgain Female in Her Twenties Sees Success Despite Pcos Weight Gain

Before
68 Kg
After
75 Kg
Height
163 cm
BMI
28 / 26
A progress pic of a 5'5" woman showing a weight reduction from 230 pounds to 170 pounds. A total loss of 60 pounds.

5'5 Female 60 Lbs Fat Loss 230 Lbs to 170 Lbs

Before
104 Kg
After
77 Kg
Height
165 cm
BMI
28 / 38
A photo of a 5'6" woman showing a weight cut from 155 pounds to 128 pounds. A net loss of 27 pounds.

From 155Lbs to 128Lbs in 1 Year: a Weight Loss Journey

Before
70 Kg
After
58 Kg
Height
165 cm
BMI
21 / 26
System
Metric
▼
Gender
Select A Gender
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
▼
What is the ideal weight for a 164cm tall man?
▼
What celebrities are 164 cm tall?
▼
Quick Navigation
Company