By Height By Weight  

What does a 58kg, 164cm man look like?

124 curated photos from around the internet to give you a better idea of what a 58 kg man looks like at a height of 164cm

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 130 pounds. A respectable loss of 46 pounds.

Male in His 30s Sees Amazing Transformation After Losing 46Lbs

Gender
Male
Height
5'5"
Before
176 lbs
After
130 lbs
BMI
22.2 / 30
A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A total loss of 16 pounds.

16Lbs Down in 7 Months: Male 5'5 Success Story!

Gender
Male
Height
5'5"
Before
143 lbs
After
127 lbs
BMI
21.7 / 24.4
A picture of a 5'6" male showing a weight loss from 155 pounds to 135 pounds. A net loss of 20 pounds.

Male Teenager Loses 20Lbs in 16 Months

Gender
Male
Height
5'6"
Before
155 lbs
After
135 lbs
BMI
22.5 / 25.8
A progress pic of a 5'6" man showing a muscle gain from 108 pounds to 130 pounds. A total gain of 22 pounds.

Male Hard Gainer's Amazing Transformation: 108 to 130 in 12 Months!

Gender
Male
Height
5'6"
Before
108 lbs
After
130 lbs
BMI
21.7 / 18
A photo of a 5'6" man showing a muscle gain from 125 pounds to 130 pounds. A total gain of 5 pounds.

25 Year Old Male Sees Success One Month into Weight Loss Journey

Gender
Male
Height
5'6"
Before
125 lbs
After
130 lbs
BMI
21.7 / 20.8
A picture of a 5'6" male showing a muscle gain from 123 pounds to 145 pounds. A respectable gain of 22 pounds.

22Lbs of Progress: Male Lifter Proves Consistency Is Key

Gender
Male
Height
5'6"
Before
123 lbs
After
145 lbs
BMI
24.2 / 20.5
A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.

95Lbs Lost by Man Who Went From 230Lbs to 135Lbs!

Gender
Male
Height
5'5"
Before
230 lbs
After
135 lbs
BMI
23 / 39.3
A progress pic of a 5'5" man showing a fat loss from 168 pounds to 126 pounds. A respectable loss of 42 pounds.

Male in Midlife Sheds 42Lbs and Looks Great!

Gender
Male
Height
5'5"
Before
168 lbs
After
126 lbs
BMI
21.5 / 28.7
A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A total gain of 31 pounds.

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

Gender
Male
Height
5'5"
Before
134 lbs
After
165 lbs
BMI
28.2 / 22.9
A picture of a 5'5" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.

M/27/5'5 Sees a 15Lb Weight Gain in One Year!

Gender
Male
Height
5'5"
Before
115 lbs
After
130 lbs
BMI
22.2 / 19.6
A picture of a 5'6" male showing a weight loss from 154 pounds to 122 pounds. A net loss of 32 pounds.

Male at 15 Years Old and 5'6 Tall Loses 32 Pounds in Progress Pic

Gender
Male
Height
5'6"
Before
154 lbs
After
122 lbs
BMI
20.3 / 25.7
A progress pic of a 5'5" man showing a weight bulk from 117 pounds to 124 pounds. A total gain of 7 pounds.

26 Year Old Man's Incredible Weight Loss Journey From 117 to 124 Pounds in Just 32 Weeks!

Gender
Male
Height
5'5"
Before
117 lbs
After
124 lbs
BMI
21.2 / 20