By Height By Weight  

What does a 49kg, 164cm male look like?

20 curated photos from around the internet to give you a better idea of what a 49 kg man looks like at a height of 164cm

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Weight Before
50 Kg
Height
163 cm
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A progress pic of a 5'6" man showing a muscle gain from 108 pounds to 130 pounds. A total gain of 22 pounds.
Weight Before
49 Kg
Height
165 cm
BMI
22 / 18

One Reddit User's Journey to Adding Mass: From 108 to 130Lbs in a Year

A photo of a 5'5" man showing a weight cut from 132 pounds to 112 pounds. A total loss of 20 pounds.
Weight After
51 Kg
Height
163 cm
BMI
19 / 23

A Weight Loss Journey Shared on Reddit

A before and after photo of a 5'4" male showing a weight gain from 105 pounds to 145 pounds. A total gain of 40 pounds.
Weight Before
48 Kg
Height
163 cm
BMI
25 / 18

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

A photo of a 5'5" man showing a weight gain from 105 pounds to 135 pounds. A respectable gain of 30 pounds.
Weight Before
48 Kg
Height
165 cm
BMI
23 / 18

From 105Lbs to 135Lbs – an Ectomorph's Journey to Muscle Building

A before and after photo of a 5'5" male showing a weight bulk from 110 pounds to 115 pounds. A net gain of 5 pounds.
Weight Before
50 Kg
Height
165 cm
BMI
19 / 18

Male's 110 to 115 Pound Weight Gain with Just Working out and Dieting

A photo of a 5'4" man showing a muscle gain from 114 pounds to 119 pounds. A total gain of 5 pounds.
Weight Before
52 Kg
Height
163 cm
BMI
20 / 20

A 3 Month Weight Journey: User Disappointed with Minimal Progress

A progress pic of a 5'5" man showing a weight bulk from 105 pounds to 125 pounds. A respectable gain of 20 pounds.
Weight Before
48 Kg
Height
165 cm
BMI
21 / 18

M/24/5'5 Weight Journey: 20Lbs Gain in 22 Months

A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Weight Before
50 Kg
Height
163 cm
BMI
21 / 19

Teenage Redditor Gains 10Lbs in Six Months on Weight Journey

A before and after photo of a 5'5" male showing a snapshot of 114 pounds at a height of 5'5
Weight
52 Kg
Height
1.65m
BMI
19

A Teenager's Weight Journey: 114Lbs to Bulking Up

A picture of a 5'6" male showing a weight bulk from 110 pounds to 135 pounds. A respectable gain of 25 pounds.
Weight Before
50 Kg
Height
165 cm
BMI
23 / 18

A Journey of Discipline and Control: How One User Gained 25 Pounds in Weight

A before and after photo of a 5'6" male showing a weight bulk from 110 pounds to 150 pounds. A respectable gain of 40 pounds.
Weight Before
50 Kg
Height
165 cm
BMI
25 / 18

A Reddit User Shares Their Inspiring Weight Loss Journey

A photo of a 5'5" man showing a muscle gain from 104 pounds to 130 pounds. A total gain of 26 pounds.
Weight Before
47 Kg
Height
163 cm
BMI
22 / 18

Overcoming Obesity: a Teenager's 10 Month Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 162 pounds to 114 pounds. A respectable loss of 48 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 28

162Lbs to 114Lbs: One Man's Journey to Body Positivity

A progress pic of a 5'6" man showing a weight bulk from 108 pounds to 121 pounds. A total gain of 13 pounds.
Weight Before
49 Kg
Height
165 cm
BMI
20 / 18

A Successful Weight Gain Journey: How Reddit User Bucc21 Gained 13 Pounds

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A net gain of 40 pounds.
Weight Before
50 Kg
Height
163 cm
BMI
26 / 19

From 110Lbs to a Shredded 150Lbs: a Natty Transformation Journey