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What does a 83kg, 164cm male look like?

58 curated photos from around the internet to give you a better idea of what a 83 kg man looks like at a height of 164cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a weight gain from 127 pounds to 187 pounds. A total gain of 60 pounds.
Weight After
85 Kg
Height
165 cm
BMI
31 / 21

From Skinny to Strong: a 6 Year Journey to Fitness

A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.
Weight Before
84 Kg
Height
163 cm
BMI
27 / 32

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.
Weight Before
81 Kg
Height
165 cm
BMI
27 / 30

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

A photo of a 5'5" man showing a weight gain from 171 pounds to 178 pounds. A respectable gain of 7 pounds.
Weight After
81 Kg
Height
165 cm
BMI
30 / 29

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.
Weight After
81 Kg
Height
165 cm
BMI
30 / 33

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight After
85 Kg
Height
165 cm
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A progress pic of a 5'5" man showing a fat loss from 193 pounds to 180 pounds. A net loss of 13 pounds.
Weight After
82 Kg
Height
165 cm
BMI
30 / 32

A 20 Year Old's Inspiring Weight Loss Journey: 193 to 180 Lbs in 2 Months

A photo of a 5'5" man showing a weight cut from 196 pounds to 180 pounds. A net loss of 16 pounds.
Weight After
82 Kg
Height
165 cm
BMI
30 / 33

A Journey of 16Lbs Weight Loss in 4 Months: a Reddit User's Story

A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A total loss of 20 pounds.
Weight Before
84 Kg
Height
163 cm
BMI
28 / 32

8 Week Weight Journey: M/30/5'9'' Goes From 186Lbs to 166Lbs

A progress pic of a 5'6" man showing a fat loss from 185 pounds to 155 pounds. A total loss of 30 pounds.
Weight Before
84 Kg
Height
165 cm
BMI
26 / 31

One User's Inspiring Weight Loss Journey: a Recap of Their Reddit Posts

A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.
Weight After
82 Kg
Height
165 cm
BMI
30 / 38

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

A picture of a 5'5" male showing a weight loss from 200 pounds to 178 pounds. A total loss of 22 pounds.
Weight After
81 Kg
Height
163 cm
BMI
30 / 34

One Redditor's Inspiring Weight Loss Journey

A before and after photo of a 5'6" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight Before
82 Kg
Height
165 cm
BMI
25 / 30

Overcoming Lockdown and Breakup a Journey From 180Lbs to 150Lbs

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 141 pounds. A respectable loss of 44 pounds.
Weight Before
84 Kg
Height
165 cm
BMI
24 / 31

From 185 Lbs to 141 Lbs: a Journey Towards Fitness

A before and after photo of a 5'5" male showing a weight reduction from 183 pounds to 173 pounds. A respectable loss of 10 pounds.
Weight Before
83 Kg
Height
163 cm
BMI
30 / 31

From 203 to 173Lbs: a Journey of Consistency, Sacrifices, and Lifestyle Change

A picture of a 5'5" male showing a weight loss from 181 pounds to 163 pounds. A respectable loss of 18 pounds.
Weight Before
82 Kg
Height
163 cm
BMI
28 / 31

A Reddit User’s Inspiring Weight Journey with over 200 Upvotes

System
Metric
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Gender
Male
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Frequently Asked Questions

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