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What does a 156 pound male look like?

If you're wondering what a 156 pound man looks like, you're in luck. We've gathered 97 photos of men at 156 lbs from all over the internet to give you a better idea. See what 156 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
156 lbs
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A before and after photo of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10
Weight
156 lbs
Height
5'10"
BMI
22.3

A 15 Year Old Male Wrestler Shares His Weight Loss Journey on Reddit

A photo of a 5'10" man showing a weight cut from 170 pounds to 156 pounds. A total loss of 14 pounds.
Weight After
156 lbs
Height
5'10"
BMI
23 / 25

A Journey Towards a Healthier Weight: a Reddit User's Experience

A before and after photo of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10
Weight
156 lbs
Height
5'10"
BMI
22.3

A 41 Year Old Man's Impressive Weight Loss Journey: From 156 Lbs to an Unknown Current Weight in 3 Months

A progress pic of a 5'6" man showing a weight gain from 146 pounds to 156 pounds. A net gain of 10 pounds.
Weight After
156 lbs
Height
5'6"
BMI
26 / 24

Male Teen Sees Success in Weight Loss Journey, Dropping 10 Pounds in 3 Years

A before and after photo of a 6'0" male showing a muscle gain from 143 pounds to 156 pounds. A net gain of 13 pounds.
Weight After
156 lbs
Height
6'0"
BMI
21 / 19

From Skinny to Muscular: a Journey of Gaining 13Lbs in 9 and a Half Months

A before and after photo of a 5'6" male showing a snapshot of 156 pounds at a height of 5'6
Weight
156 lbs
Height
5'6"
BMI
25.1

28 Year Old Male Sees No Change in Weight After 3 Months

A photo of a 5'11" man showing a weight cut from 166 pounds to 156 pounds. A respectable loss of 10 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 24

5'11 Male Loses 10 Pounds in a Month

A picture of a 5'7" male showing a weight loss from 171 pounds to 156 pounds. A respectable loss of 15 pounds.
Weight After
156 lbs
Height
5'7"
BMI
25 / 28

15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass

A picture of a 5'10" male showing a snapshot of 156 pounds at a height of 5'10
Weight
156 lbs
Height
5'10"
BMI
22.3

A Reddit User's Successful Weight Loss Journey Jan 10 to Apr 3

A progress pic of a 5'11" man showing a weight gain from 141 pounds to 156 pounds. A total gain of 15 pounds.
Weight After
156 lbs
Height
5'11"
BMI
22 / 20

Male Teen's Weight Gain Progress: From 141Lbs to 156Lbs

A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.
Weight Before
156 lbs
Height
5'4"
BMI
24 / 27

17 Pound Weight Loss Journey in 2 Months

A before and after photo of a 5'5" male showing a weight reduction from 250 pounds to 156 pounds. A respectable loss of 94 pounds.
Weight After
156 lbs
Height
5'5"
BMI
27 / 43

From 250Lbs to 156Lbs a Two Year Weight Loss Journey

A picture of a 5'6" male showing a snapshot of 156 pounds at a height of 5'6
Weight
156 lbs
Height
5'6"
BMI
25.1

Sanstarko's Fat Loss Journey: a Reddit User's Account

A photo of a 5'7" man showing a snapshot of 156 pounds at a height of 5'7
Weight
156 lbs
Height
5'7"
BMI
24.5

Male, 28, Cuts Down to 156 Pounds | Flying Sex Snake's Weight Loss Journey

A picture of a 5'10" male showing a weight gain from 138 pounds to 156 pounds. A net gain of 18 pounds.
Weight After
156 lbs
Height
5'10"
BMI
22 / 20

Phallus Prime's 18Lb Weight Gain Journey in 12 Months

A before and after photo of a 5'6" male showing a muscle gain from 156 pounds to 158 pounds. A net gain of 2 pounds.
Weight Before
156 lbs
Height
5'6"
BMI
26 / 26

Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes

System
Imperial
▼
Gender
Male
▼
Weight
156 lbs
▼

Frequently Asked Questions

What does 156 lbs look like for different body types?
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