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What does a 5'5" male look like at 152 lbs?

If you're wondering what a 152 pound, 5 foot 5 man looks like, you're in luck. We've gathered 100 photos from around the internet to give you a better idea. See what 5'5 152 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
152 lbs
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A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Weight After
152 lbs
Height
5'5"
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A picture of a 5'5" male showing a weight loss from 152 pounds to 130 pounds. A net loss of 22 pounds.
Weight Before
152 lbs
Height
5'5"
BMI
22 / 25

From Fiend to Fit: a 6 Week Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.
Weight After
152 lbs
Height
5'6"
BMI
24 / 28

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

A before and after photo of a 5'6" male showing a weight reduction from 212 pounds to 152 pounds. A net loss of 60 pounds.
Weight After
152 lbs
Height
5'6"
BMI
25 / 35

From 212Lbs to 152Lbs: a Journey of Cycling, Intermittent Fasting and Quitting Smoking

A picture of a 5'6" male showing a muscle gain from 140 pounds to 152 pounds. A net gain of 12 pounds.
Weight After
152 lbs
Height
5'6"
BMI
24 / 23

Throwaway26258's 6 Month Weight Journey: 140Lbs to 152Lbs

A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.
Weight After
152 lbs
Height
5'4"
BMI
26 / 28

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

A progress pic of a 5'4" man showing a weight bulk from 152 pounds to 160 pounds. A net gain of 8 pounds.
Weight Before
152 lbs
Height
5'4"
BMI
28 / 27

A 6 Week Weight Gain Journey of a 29 Year Old Male: From 152Lbs to 160Lbs

A photo of a 5'5" man showing a fat loss from 156 pounds to 151 pounds. A total loss of 5 pounds.
Weight After
151 lbs
Height
5'5"
BMI
25 / 26

From 156Lbs to 159Lbs: Tracking a 3 Month Weight Journey

A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.
Weight After
153 lbs
Height
5'5"
BMI
26 / 36

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

A photo of a 5'4" man showing a muscle gain from 152 pounds to 155 pounds. A respectable gain of 3 pounds.
Weight Before
152 lbs
Height
5'4"
BMI
28 / 27

Type 1 Diabetic's 3 Month Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 152 pounds at a height of 5'6
Weight
152 lbs
Height
5'6"
BMI
24.4

One Month Weight Journey: Tips on Cutting and Macros

A progress pic of a 5'6" man showing a snapshot of 152 pounds at a height of 5'6
Weight
152 lbs
Height
5'6"
BMI
24.4

How to Start Building Muscle for Beginners: a Reddit User's Journey

A before and after photo of a 5'5" male showing a snapshot of 151 pounds at a height of 5'5
Weight
151 lbs
Height
5'5"
BMI
25.2

A Male's Journey: Cutting Down to 151Lbs at 26 Years and 5'5"

A progress pic of a 5'5" man showing a snapshot of 153 pounds at a height of 5'5
Weight
153 lbs
Height
5'5"
BMI
25.5

23/M/5'5/153 Lbs Male's Progress Pic From Jan 21 to Apr 14

A progress pic of a 5'6" man showing a muscle gain from 152 pounds to 168 pounds. A respectable gain of 16 pounds.
Weight Before
152 lbs
Height
5'6"
BMI
28 / 25

M/19/5’6” Weight Journey: Gained 16Lbs for 1St Bodybuilding Comp

A picture of a 5'5" male showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Weight After
150 lbs
Height
5'5"
BMI
26 / 22

A Male's Progress: From 130 to 150 Pounds

System
Imperial
▼
Gender
Male
▼
Weight
152 lbs
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Frequently Asked Questions

Is 152 pounds overweight for a man at a height of 5'5"?
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What does 152 lbs look like for different body types?
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