M/19/5’6” Weight Journey: Gained 16Lbs for 1St Bodybuilding Comp

Introduction

Wooden_Step3608 a 19-year-old Reddit user who has recently registered for his first natural bodybuilding competition. He shared his weight gain journey on Reddit and received 160 upvotes and appreciation for his efforts.

The Journey

Wooden_Step3608 started his journey at 152lbs and reached 168lbs in a year. Though he admits that he wasn't too serious before, he worked hard to gain 16lbs of lean mass. He didn't give in to excessive eating and kept his bulk lean.

Workout Routine

The user didn't share his complete workout routine. However, he mentioned that he planks 10-15 minutes every day and does leg raises and side plank dips 1-4 times a week.

Waist Development

Wooden_Step3608 experienced significant waist development from around 24-27” due to his abdominal development. Although he didn't share his before measurements, the visible change in his waistline speaks for his hard work on his core section.

Conclusion

Wooden_Step3608 demonstrated his dedication and hard work by gaining 16lbs and preparing himself for his first bodybuilding competition. His journey shows that determination and consistency can lead to fruitful results. While everyone's body reacts differently to different workout routines, this journey encourages everyone to try out for themselves and find the perfect routine for their body type.