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What does a 5'6" male look like at 139 lbs?

If you're wondering what a 139 pound, 5 foot 6 man looks like, you're in luck. We've gathered 135 photos from around the internet to give you a better idea. See what 5'6 139 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
139 lbs
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A photo of a 5'6" man showing a weight cut from 205 pounds to 139 pounds. A respectable loss of 66 pounds.
Weight After
139 lbs
Height
5'6"
BMI
22 / 33

Inspiring Teenage Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 184 pounds to 139 pounds. A total loss of 45 pounds.
Weight After
139 lbs
Height
5'6"
BMI
23 / 31

A Journey Through Weight Loss: Learning From Reddit Users

A photo of a 5'6" man showing a snapshot of 140 pounds at a height of 5'6
Weight
140 lbs
Height
5'6"
BMI
22.5

A 25 Year Old Male's Weight Journey: From 140 Lbs to Bulking

A before and after photo of a 5'6" male showing a weight reduction from 204 pounds to 138 pounds. A net loss of 66 pounds.
Weight After
138 lbs
Height
5'6"
BMI
22 / 33

Incredible Male Weight Loss Progress Pic!

A picture of a 5'6" male showing a weight loss from 162 pounds to 138 pounds. A net loss of 24 pounds.
Weight After
138 lbs
Height
5'6"
BMI
23 / 27

From 162Lbs to 138Lbs: a Reddit User’s Inspiring Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 165 pounds to 138 pounds. A total loss of 27 pounds.
Weight After
138 lbs
Height
5'6"
BMI
23 / 28

How a Breakup Led to a Remarkable Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight After
139 lbs
Height
5'5"
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A progress pic of a 5'6" man showing a fat loss from 179 pounds to 138 pounds. A net loss of 41 pounds.
Weight After
138 lbs
Height
5'6"
BMI
22 / 29

How One Man Lost 41 Pounds in 6 Months with the Keto Diet

A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 29

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

A picture of a 5'6" male showing a muscle gain from 140 pounds to 152 pounds. A net gain of 12 pounds.
Weight Before
140 lbs
Height
5'6"
BMI
24 / 23

Throwaway26258's 6 Month Weight Journey: 140Lbs to 152Lbs

A progress pic of a 5'6" man showing a weight gain from 135 pounds to 140 pounds. A total gain of 5 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 22

A Male's 8 Month Weight Journey From 135 to 139 Lbs

A picture of a 5'6" male showing a snapshot of 140 pounds at a height of 5'6
Weight
140 lbs
Height
5'6"
BMI
22.5

A Weight Loss Journey: From 140 Lbs to Last Few Pounds

A picture of a 5'6" male showing a weight loss from 165 pounds to 140 pounds. A total loss of 25 pounds.
Weight After
140 lbs
Height
5'6"
BMI
23 / 27

How Leangains Helped a Reddit User Lose 25Lbs in One Year

A picture of a 5'7" male showing a weight loss from 215 pounds to 139 pounds. A net loss of 76 pounds.
Weight After
139 lbs
Height
5'7"
BMI
22 / 34

M/22/5'7" Loses 76Lbs Through Exercise and Diet over 3 Year Period

A before and after photo of a 5'6" male showing a snapshot of 138 pounds at a height of 5'6
Weight
138 lbs
Height
5'6"
BMI
22.2

Bulking Journey of Kaythxbai: Achieving Healthier Weight Through Proper Diet

A picture of a 5'7" male showing a snapshot of 139 pounds at a height of 5'7
Weight
139 lbs
Height
5'7"
BMI
21.8

From Underweight to Healthy: a Reddit User's Inspiring Weight Journey

System
Imperial
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Gender
Male
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Weight
139 lbs
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Frequently Asked Questions

Is 139 pounds overweight for a man at a height of 5'6"?
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