What does a 139kg, 189cm male look like?
83 curated photos from around the internet to give you a better idea of what a 139 kg man looks like at a height of 189cm
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![A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds. A photo of a 6'2" man showing a weight loss from 309 pounds to 192 pounds. A total loss of 117 pounds.](https://myprogresspics.com/storage/images/NmmOLtR_optimized_1x.jpg)
From Alcoholic to Athlete: M374Llic4's Inspiring Weight Loss Journey
![A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds. A progress pic of a 6'4" man showing a fat loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.](https://myprogresspics.com/storage/images/zsai2z9wwao71_optimized_1x.jpg)
6'4 Male Loses 85 Pounds: Progress Pic
![A before and after photo of a 6'2" male showing a weight reduction from 300 pounds to 250 pounds. A total loss of 50 pounds. A before and after photo of a 6'2" male showing a weight reduction from 300 pounds to 250 pounds. A total loss of 50 pounds.](https://myprogresspics.com/storage/images/H69DUNM_optimized_1x.jpg)
From 300 Lbs to 250 Lbs: a Journey to a Healthier Body
![A progress pic of a 6'2" man showing a weight loss from 300 pounds to 230 pounds. A total loss of 70 pounds. A progress pic of a 6'2" man showing a weight loss from 300 pounds to 230 pounds. A total loss of 70 pounds.](https://myprogresspics.com/storage/images/Be4emaI_optimized_1x.jpg)
Reading Between the Lines of a User's 70Lb Weight Loss Journey
![A photo of a 6'3" man showing a weight cut from 305 pounds to 250 pounds. A total loss of 55 pounds. A photo of a 6'3" man showing a weight cut from 305 pounds to 250 pounds. A total loss of 55 pounds.](https://myprogresspics.com/storage/images/tlyk86rnwk281_optimized_1x.jpg)
One Redditor's Journey Towards Achieving Their Ideal Weight
![A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds. A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.](https://myprogresspics.com/storage/images/rqoop9n1kzh71_optimized_1x.jpg)
A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations
![A picture of a 6'2" male showing a fat loss from 313 pounds to 243 pounds. A respectable loss of 70 pounds. A picture of a 6'2" male showing a fat loss from 313 pounds to 243 pounds. A respectable loss of 70 pounds.](https://myprogresspics.com/storage/images/yUFW0Ny_optimized_1x.jpg)
A 70 Pound Weight Loss Journey: One Man’s Inspiring Story
![A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A total loss of 95 pounds. A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A total loss of 95 pounds.](https://myprogresspics.com/storage/images/bkrv4kx49d981_optimized_1x.jpg)
Man Loses 95Lbs in Just a Few Months by Eating Better and Exercising!
![A picture of a 6'2" male showing a weight reduction from 309 pounds to 180 pounds. A total loss of 129 pounds. A picture of a 6'2" male showing a weight reduction from 309 pounds to 180 pounds. A total loss of 129 pounds.](https://myprogresspics.com/storage/images/k0Qwdjn_optimized_1x.jpg)
M/30/6'2 [309 > 180] (1.5 Years) a Journey Towards a Healthier Body
![A before and after photo of a 6'2" male showing a snapshot of 302 pounds at a height of 6'2 A before and after photo of a 6'2" male showing a snapshot of 302 pounds at a height of 6'2](https://myprogresspics.com/storage/images/80tdY_optimized_1x.jpg)
A Journey of Weight Loss: From 302 to a Healthier Me
![A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds. A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.](https://myprogresspics.com/storage/images/xqpvsz5tv7781_optimized_1x.jpg)
Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life
![A before and after photo of a 6'2" male showing a snapshot of 305 pounds at a height of 6'2 A before and after photo of a 6'2" male showing a snapshot of 305 pounds at a height of 6'2](https://myprogresspics.com/storage/images/cuORYOv_optimized_1x.jpg)
Male Shares Journey to Weight Loss: From 305Lbs to Fit
![A picture of a 6'2" male showing a weight loss from 300 pounds to 184 pounds. A respectable loss of 116 pounds. A picture of a 6'2" male showing a weight loss from 300 pounds to 184 pounds. A respectable loss of 116 pounds.](https://myprogresspics.com/storage/images/RyXUEY3_optimized_1x.jpg)
My Weight Loss Journey with Keto: M/22/6'2" [300Lbs>184Lbs =116Lbs] in 2.3/5 Years
![A before and after photo of a 6'2" male showing a weight reduction from 302 pounds to 246 pounds. A total loss of 56 pounds. A before and after photo of a 6'2" male showing a weight reduction from 302 pounds to 246 pounds. A total loss of 56 pounds.](https://myprogresspics.com/storage/images/Thm3JUg_optimized_1x.jpg)
My 56 Lbs Weight Loss Journey as a 19 Year Old
![A photo of a 6'2" man showing a weight cut from 300 pounds to 220 pounds. A respectable loss of 80 pounds. A photo of a 6'2" man showing a weight cut from 300 pounds to 220 pounds. A respectable loss of 80 pounds.](https://myprogresspics.com/storage/images/uwLi79U_optimized_1x.jpg)
A 80Lbs Weight Loss Journey with Ketogenic Diet in 5 Months
![A before and after photo of a 6'2" male showing a weight loss from 311 pounds to 209 pounds. A net loss of 102 pounds. A before and after photo of a 6'2" male showing a weight loss from 311 pounds to 209 pounds. A net loss of 102 pounds.](https://myprogresspics.com/storage/images/2xVgTi3_optimized_1x.jpg)
My Journey From 311 to 209 Lbs: the Physical and Emotional Pain of Weight Loss
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