By Height By Weight  

What does a 139kg, 188cm man look like?

95 curated photos from around the internet to give you a better idea of what a 139 kg man looks like at a height of 188cm

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 113 pounds. A net loss of 187 pounds.
Before
300 lbs
After
113 lbs
Height
6'3"
BMI
15 / 39

M/20/6'3 [300>187=113Lbs Lost] (9 Months): Man Loses 113Lbs in 9 Months with Home Workouts and One Pair of Dumbbells

A progress pic of a 6'3" man showing a fat loss from 315 pounds to 200 pounds. A total loss of 115 pounds.
Before
315 lbs
After
200 lbs
Height
6'3"
BMI
26 / 40

Incredible 115 Pound Weight Loss by Man Who Went From 315Lbs to 200Lbs

A before and after photo of a 6'3" male showing a muscle gain from 298 pounds to 305 pounds. A respectable gain of 7 pounds.
Before
298 lbs
After
305 lbs
Height
6'3"
BMI
39 / 38

Male at 6'3 Sees 7 Pound Weight Gain in 9 Months, Feeling Good

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 300 pounds. A net loss of 65 pounds.
Before
365 lbs
After
300 lbs
Height
6'3"
BMI
39 / 47

18 Year Old Male Loses 65 Pounds in 6 Months

A progress pic of a 6'3" man showing a fat loss from 300 pounds to 265 pounds. A total loss of 35 pounds.
Before
300 lbs
After
265 lbs
Height
6'3"
BMI
34 / 39

Male, 6'3, Loses 35 Pounds in a Year: Stair Master Workout Routine

A progress pic of a 6'3" man showing a fat loss from 312 pounds to 200 pounds. A respectable loss of 112 pounds.
Before
312 lbs
After
200 lbs
Height
6'3"
BMI
26 / 40

3 Years Ago, This Man Weighed 312 Pounds. He Has Since Lost 112 Pounds and Now Weighs 200 Pounds. He Has a Goal to Reach 200 Pounds Before Beginning to Build Muscle Mass.

A progress pic of a 6'3" man showing a weight gain from 300 pounds to 360 pounds. A respectable gain of 60 pounds.
Before
300 lbs
After
360 lbs
Height
6'3"
BMI
46 / 39

18 Year Old Male Loses 60 Pounds in 5 Months

A before and after photo of a 6'3" male showing a weight reduction from 300 pounds to 105 pounds. A total loss of 195 pounds.
Before
300 lbs
After
105 lbs
Height
6'3"
BMI
14 / 39

M/26/6'3 [300>195=105Lbs] 2.5 Years Smoke Free, Sober, and Dieting

A before and after photo of a 6'3" male showing a weight reduction from 316 pounds to 215 pounds. A total loss of 101 pounds.
Before
316 lbs
After
215 lbs
Height
6'3"
BMI
28 / 41

M/21/6'3 [316 > 215 = 101Lbs] Male Loses 100 Pounds in a Year, Feels like a Different Man

A progress pic of a 6'3" man showing a fat loss from 317 pounds to 307 pounds. A net loss of 10 pounds.
Before
317 lbs
After
307 lbs
Height
6'3"
BMI
39 / 41

25 Year Old Man Loses 10 Pounds in 1.5 Months with High Protein Diet and Strength Training

A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A net loss of 95 pounds.
Before
310 lbs
After
215 lbs
Height
6'3"
BMI
28 / 40

Man Loses 95Lbs in Just a Few Months by Eating Better and Exercising!

A photo of a 6'3" man showing a weight cut from 315 pounds to 305 pounds. A respectable loss of 10 pounds.
Before
315 lbs
After
305 lbs
Height
6'3"
BMI
39 / 40

25 Year Old Male Loses 10 Pounds in 1.5 Months