By Height By Weight  

What does a 139kg, 178cm man look like?

74 curated photos from around the internet to give you a better idea of what a 139 kg man looks like at a height of 178cm

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 175 pounds. A net loss of 135 pounds.
Before
310 lbs
After
175 lbs
Height
5'11"
BMI
25 / 44

From 310Lbs to 175Lbs with a Unique Motivation: a Reddit User’s Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 304 pounds to 250 pounds. A respectable loss of 54 pounds.
Before
304 lbs
After
250 lbs
Height
5'11"
BMI
36 / 44

Man Successfully Loses 54Lbs, Halfway to Goal

A before and after photo of a 5'10" male showing a weight reduction from 310 pounds to 210 pounds. A respectable loss of 100 pounds.
Before
310 lbs
After
210 lbs
Height
5'10"
BMI
30 / 44

From 310 to 210: a 100 Pound Weight Loss Journey Through Weightlifting and Clean Eating

A photo of a 5'10" man showing a fat loss from 380 pounds to 300 pounds. A respectable loss of 80 pounds.
Before
380 lbs
After
300 lbs
Height
5'10"
BMI
43 / 54

An Inspiring Weight Loss Journey: How a Male User Shed 80Lbs in Just 10 Months

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
5'10"
BMI
32 / 43

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

A picture of a 5'10" male showing a weight loss from 311 pounds to 264 pounds. A net loss of 47 pounds.
Before
311 lbs
After
264 lbs
Height
5'10"
BMI
38 / 45

47 Pound Weight Loss in 7 Months for 5'10 Male Thanks to Help From Dietitian

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
5'11"
BMI
29 / 43

M/32 Loses 100Lbs in 2 Years and Gains Confidence: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 306 pounds to 275 pounds. A net loss of 31 pounds.
Before
306 lbs
After
275 lbs
Height
5'11"
BMI
39 / 44

31Lb Weight Loss in 3 Months: Counting Calories and Cardio a Reddit User's Journey

A photo of a 5'11" man showing a weight cut from 300 pounds to 199 pounds. A net loss of 101 pounds.
Before
300 lbs
After
199 lbs
Height
5'11"
BMI
29 / 43

A Journey From 300Lbs to Onederland: Reddit User's 100Lbs Weight Loss Story

A before and after photo of a 5'11" male showing a weight reduction from 620 pounds to 308 pounds. A respectable loss of 312 pounds.
Before
620 lbs
After
308 lbs
Height
5'11"
BMI
44 / 89

From 620Lbs to 308Lbs: the Inspiring Weight Loss Journey of a Reddit User

A picture of a 5'10" male showing a weight loss from 300 pounds to 210 pounds. A respectable loss of 90 pounds.
Before
300 lbs
After
210 lbs
Height
5'10"
BMI
30 / 43

From 300Lbs to 210Lbs in 10 Months: a Reddit User's Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 300 pounds to 182 pounds. A net loss of 118 pounds.
Before
300 lbs
After
182 lbs
Height
5'10"
BMI
26 / 43

From 300 to 182: a Journey to Health and Happiness

A progress pic of a 5'11" man showing a fat loss from 300 pounds to 174 pounds. A respectable loss of 126 pounds.
Before
300 lbs
After
174 lbs
Height
5'11"
BMI
25 / 43

Man Loses 125 Pounds Through Whole Foods Diet, Lifting, and Persistence

A photo of a 5'11" man showing a weight cut from 300 pounds to 180 pounds. A net loss of 120 pounds.
Before
300 lbs
After
180 lbs
Height
5'11"
BMI
26 / 43

Overcoming Obesity: M/30 Goes From 300Lbs to 180Lbs in 2 Years

A photo of a 5'10" man showing a weight cut from 305 pounds to 245 pounds. A total loss of 60 pounds.
Before
305 lbs
After
245 lbs
Height
5'10"
BMI
35 / 44

Amazing Transformation: M/27 Loses 60Lbs in 18 Months

A picture of a 5'10" male showing a weight loss from 300 pounds to 275 pounds. A respectable loss of 25 pounds.
Before
300 lbs
After
275 lbs
Height
5'10"
BMI
39 / 43

25Lb Weight Loss Journey: Overcoming Plateaus and Staying Motivated