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What does a 104kg, 174cm male look like?

259 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 174cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a weight cut from 225 pounds to 179 pounds. A total loss of 46 pounds.
Weight Before
102 Kg
Height
175 cm
BMI
27 / 33

One User's Weight Journey: Lessons Learned From Reddit Posts

A progress pic of a 5'9" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.
Weight Before
102 Kg
Height
175 cm
BMI
23 / 33

M/16/5'9" Weight Loss Success: 70Lbs in 4 Months!

A before and after photo of a 5'8" male showing a weight reduction from 235 pounds to 192 pounds. A respectable loss of 43 pounds.
Weight Before
107 Kg
Height
173 cm
BMI
29 / 36

235 to 192: a Reddit User's Weight Loss Journey

A progress pic of a 5'9" man showing a weight cut from 245 pounds to 226 pounds. A total loss of 19 pounds.
Weight After
103 Kg
Height
175 cm
BMI
34 / 36

M/21/5'9" Heavy Lifting and Macro Counting Journey

A photo of a 5'8" man showing a fat loss from 231 pounds to 170 pounds. A total loss of 61 pounds.
Weight Before
105 Kg
Height
173 cm
BMI
26 / 35

M/21/5'8'' Went From 231Lbs to 170Lbs in 4 Months

A progress pic of a 5'10" man showing a fat loss from 232 pounds to 162 pounds. A net loss of 70 pounds.
Weight Before
105 Kg
Height
175 cm
BMI
24 / 34

A Weight Loss Journey as Told by Reddit User [Deleted]

A progress pic of a 5'10" man showing a fat loss from 230 pounds to 175 pounds. A net loss of 55 pounds.
Weight Before
104 Kg
Height
175 cm
BMI
26 / 34

A Male's Weight Loss Journey of 230Lbs to 175Lbs in 9 Months

A picture of a 5'9" male showing a weight loss from 268 pounds to 226 pounds. A total loss of 42 pounds.
Weight After
103 Kg
Height
173 cm
BMI
34 / 41

M/19/5'9'' Redditor Loses 42 Pounds in 8 Months Through Gym and Running

A picture of a 5'9" male showing a weight loss from 270 pounds to 230 pounds. A net loss of 40 pounds.
Weight After
104 Kg
Height
173 cm
BMI
35 / 41

M/30/5'9" Weight Journey Losing 40Lbs in 4 Months

A picture of a 5'9" male showing a weight loss from 368 pounds to 223 pounds. A total loss of 145 pounds.
Weight After
101 Kg
Height
173 cm
BMI
34 / 56

Journey From 368 to 223Lbs in 8 Months: a Reddit User Shares Experience

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Weight Before
107 Kg
Height
175 cm
BMI
29 / 35

26 Year Old Man Loses 40Lbs in 2 Years of Consistent Training

A picture of a 5'10" male showing a weight loss from 250 pounds to 230 pounds. A net loss of 20 pounds.
Weight After
104 Kg
Height
175 cm
BMI
34 / 37

M/26/5'10 [250>210= 40 Pounds Down] a Real Life Weight Loss Journey

A before and after photo of a 5'9" male showing a weight reduction from 230 pounds to 165 pounds. A respectable loss of 65 pounds.
Weight Before
104 Kg
Height
175 cm
BMI
24 / 34

Overcoming Obesity: Man Loses 55Lbs and Gains Muscle in 13 Months

A progress pic of a 5'8" man showing a fat loss from 231 pounds to 159 pounds. A respectable loss of 72 pounds.
Weight Before
105 Kg
Height
173 cm
BMI
24 / 35

Total Weight Loss Progress over 2.5 Years M/26/5'8 231 159 Lbs | Reddit Post Review

A photo of a 5'9" man showing a weight cut from 229 pounds to 176 pounds. A net loss of 53 pounds.
Weight Before
104 Kg
Height
173 cm
BMI
27 / 35

A Weight Loss Journey: Losing 53Lbs and Struggling to Maintain It

A progress pic of a 5'9" man showing a fat loss from 225 pounds to 178 pounds. A respectable loss of 47 pounds.
Weight Before
102 Kg
Height
175 cm
BMI
26 / 33

A 47Lb Weight Loss Journey in 9 Months: M/27/5'9" Shares Progress on Reddit

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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