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What does a 88kg, 169cm male look like?

276 curated photos from around the internet to give you a better idea of what a 88 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A progress pic of a 5'8" man showing a fat loss from 198 pounds to 146 pounds. A total loss of 52 pounds.
Weight Before
90 Kg
Height
170 cm
BMI
23 / 31

A 30 Year Old's Weight Loss Journey: Losing 52 Pounds in 18 Months

A photo of a 5'8" man showing a weight cut from 195 pounds to 155 pounds. A respectable loss of 40 pounds.
Weight Before
88 Kg
Height
170 cm
BMI
24 / 31

From 195 to 155 Lbs in a Year: a Reddit User's Weight Loss Journey

A photo of a 5'7" man showing a weight bulk from 170 pounds to 190 pounds. A respectable gain of 20 pounds.
Weight After
86 Kg
Height
170 cm
BMI
30 / 27

From 170 to 220Lbs: a Journey to Find the Perfect Weight by Daynightz

A photo of a 5'6" man showing a weight cut from 198 pounds to 142 pounds. A respectable loss of 56 pounds.
Weight Before
90 Kg
Height
168 cm
BMI
23 / 32

A 2 Year Weight Loss Journey: M/24 Goes From 198Lbs to 142Lbs

A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight After
86 Kg
Height
168 cm
BMI
31 / 35

A Journey to Sustainable Weight Loss: Insights From a Reddit User

A progress pic of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Weight After
89 Kg
Height
168 cm
BMI
32 / 45

M/21/5'6 Weight Loss Journey: 83Lbs Lost in 1 Year 5 Months

A photo of a 5'7" man showing a weight cut from 340 pounds to 198 pounds. A total loss of 142 pounds.
Weight After
90 Kg
Height
168 cm
BMI
32 / 55

Transforming From 340Lbs to 198Lbs in 24 Months, User Shares Best Decision Ever

A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
Weight Before
90 Kg
Height
168 cm
BMI
25 / 32

30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.
Weight Before
90 Kg
Height
168 cm
BMI
28 / 32

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.
Weight Before
90 Kg
Height
168 cm
BMI
29 / 32

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

A before and after photo of a 5'8" male showing a weight reduction from 192 pounds to 187 pounds. A total loss of 5 pounds.
Weight Before
87 Kg
Height
170 cm
BMI
29 / 30

A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles

A progress pic of a 5'7" man showing a fat loss from 330 pounds to 197 pounds. A respectable loss of 133 pounds.
Weight After
89 Kg
Height
168 cm
BMI
32 / 53

Man Loses 133Lbs and Shares His Inspiring Journey on Reddit

A before and after photo of a 5'7" male showing a snapshot of 189 pounds at a height of 5'7
Weight
86 Kg
Height
1.7m
BMI
29.7

A Male's Weight Loss Journey: Starting at 189.8Lbs

A before and after photo of a 5'7" male showing a snapshot of 192 pounds at a height of 5'7
Weight
87 Kg
Height
1.7m
BMI
30.1

Week 4 Update: Weight Journey of a 23 Year Old Male

A picture of a 5'7" male showing a weight loss from 250 pounds to 195 pounds. A net loss of 55 pounds.
Weight After
88 Kg
Height
168 cm
BMI
31 / 40

One Man's 55Lb Weight Loss Journey over 3 Years: M/30/5'7" [250Lbs>195Lbs] Maverick9795

A before and after photo of a 5'7" male showing a weight reduction from 197 pounds to 189 pounds. A respectable loss of 8 pounds.
Weight Before
89 Kg
Height
168 cm
BMI
30 / 32

From Obese to Overweight: a Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

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