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30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

Follow TugtheSomething's 30lbs weight journey through biking, morning routine, and pescetarian diet. Learn how he achieved great results in 11 months.

Article by Madeleine Smith

A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
M/30/5'6" [198lbs > 158lbs = 30lbs] (11 months) Pescetarian Diet + 10-20 miles of biking + Morning Routine
Originally posted on /r/progresspics

Introduction

TugtheSomething, a Reddit user, shared his story in a Reddit post about his 30lbs weight loss journey. Through biking, his morning routine, and a pescetarian diet, TugtheSomething managed to lose weight and achieve a healthier lifestyle in just 11 months.

The Methodology

TugtheSomething's diet comprises of a pescetarian lifestyle, which is a diet that includes seafood but not meat. TugtheSomething also engaged in biking and added an early morning routine of 15 minutes of exercise that he learned from The Art of Manliness. The combination contributed to his healthy journey.

The Results

TugtheSomething's 30lbs weight loss journey is truly remarkable, and the pictures shared in his Reddit post show a visible physical transformation. With his beard looking even better than before, TugtheSomething comments on how his face is looking slimmer, and he adds that he is feeling stronger and better than ever.

The Learning

TugtheSomething's 11-month journey teaches us that it's never too late to start with a healthy lifestyle. Even small changes to our diets and exercise routines can make a massive difference in our health and fitness journeys. In addition, TugtheSomething reinforces the importance of a consistent routine and a supportive community.

Final Thoughts

TugtheSomething's weight loss journey has been impressive, and Reddit users who commented on the post provide an additional layer of community support. TugtheSomething's journey is proof, and it shows that small changes to our daily routine can lead to significant changes in our health and wellbeing. Those serious about leading healthy lifestyles can learn from the successes of TugtheSomething's weight journey, and improve their health and fitness routines.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.