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What does a 87kg, 189cm male look like?

209 curated photos from around the internet to give you a better idea of what a 87 kg man looks like at a height of 189cm

System
Metric
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Gender
Men
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A picture of a 6'2" male showing a weight loss from 189 pounds to 171 pounds. A total loss of 18 pounds.

Weight Journey: Eating Clean and Hiit for 2 Months

Weight Before
86 Kg
Height
188 cm
BMI
22 / 24
A before and after photo of a 6'2" male showing a snapshot of 190 pounds at a height of 6'2

A Reddit User's Weight Loss Journey: a Personal Account

Weight
86 Kg
Height
1.88m
BMI
24.4
A picture of a 6'2" male showing a weight reduction from 195 pounds to 140 pounds. A net loss of 55 pounds.

M/19/6'2 [195>140>162] (2.5 Years) Update Previous Weight 195, Current Weight 140, Change in Weight 55

Weight Before
88 Kg
Height
188 cm
BMI
18 / 25
A photo of a 6'2" man showing a weight cut from 230 pounds to 198 pounds. A total loss of 32 pounds.

From 230Lbs to 198Lbs: a Teenager's 3 Month Weight Loss Journey

Weight After
90 Kg
Height
188 cm
BMI
25 / 30
A before and after photo of a 6'2" male showing a weight reduction from 200 pounds to 190 pounds. A net loss of 10 pounds.

M/23’s Weight Loss Journey: From 190 to 200 and Back Again in 6.5 Months

Weight After
86 Kg
Height
188 cm
BMI
24 / 26
A photo of a 6'4" man showing a weight cut from 250 pounds to 195 pounds. A respectable loss of 55 pounds.

A Reddit User's Weight Loss Journey: From Deletion to Inspiration

Weight After
88 Kg
Height
190 cm
BMI
25 / 31
A picture of a 6'4" male showing a weight bulk from 147 pounds to 195 pounds. A net gain of 48 pounds.

Achieving Weight Loss Through Determination: a Reddit User’s Journey

Weight After
88 Kg
Height
190 cm
BMI
25 / 19
A picture of a 6'4" male showing a weight loss from 207 pounds to 191 pounds. A net loss of 16 pounds.

A Reddit User’s Weight Loss Journey: Real Inspiration for Lifestyle Change

Weight After
87 Kg
Height
190 cm
BMI
24 / 26
A progress pic of a 6'4" man showing a fat loss from 286 pounds to 186 pounds. A respectable loss of 100 pounds.

A Weight Loss Journey Tracked Through Reddit Posts

Weight After
84 Kg
Height
190 cm
BMI
23 / 36
A picture of a 6'2" male showing a weight reduction from 195 pounds to 145 pounds. A respectable loss of 50 pounds.

From Underweight to Healthy: Impressive Transformation of a Reddit User

Weight Before
88 Kg
Height
188 cm
BMI
19 / 25
A progress pic of a 6'2" man showing a muscle gain from 190 pounds to 215 pounds. A total gain of 25 pounds.

A 17 Month Journey of Gaining and Losing Weight with Zero Diet and Cardio

Weight Before
86 Kg
Height
188 cm
BMI
28 / 24
A progress pic of a 6'4" man showing a fat loss from 273 pounds to 198 pounds. A total loss of 75 pounds.

M/26/6'4" Redditor's Weight Loss Journey of 75Lbs in 7 Years

Weight After
90 Kg
Height
190 cm
BMI
25 / 34
A progress pic of a 6'2" man showing a muscle gain from 145 pounds to 187 pounds. A net gain of 42 pounds.

22 Year Old Man Sees 4 Year Transformation with Two Years of Consistent Lifting

Weight After
85 Kg
Height
188 cm
BMI
24 / 19
A photo of a 6'2" man showing a weight bulk from 185 pounds to 190 pounds. A total gain of 5 pounds.

A Personal Journey: Thebrohemian's Weight Loss Progress

Weight After
86 Kg
Height
188 cm
BMI
24 / 24
A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 195 pounds. A respectable loss of 60 pounds.

M/31 Sheds 60Lbs in 5 Months Through Intermittent Fasting and Running

Weight After
88 Kg
Height
190 cm
BMI
25 / 32
A before and after photo of a 6'2" male showing a weight reduction from 194 pounds to 165 pounds. A net loss of 29 pounds.

M/23/6'2'' Lost 29Lbs: a Journey of Diet and Training

Weight Before
88 Kg
Height
188 cm
BMI
21 / 25
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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