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What does a 87kg, 176cm male look like?

289 curated photos from around the internet to give you a better idea of what a 87 kg man looks like at a height of 176cm

System
Metric
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Gender
Male
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A photo of a 5'9" man showing a weight loss from 186 pounds to 164 pounds. A respectable loss of 22 pounds.
Weight Before
84 Kg
Height
175 cm
BMI
24 / 28

M/21/5'9" Weight Loss Journey: 186 to 164 Lbs

A progress pic of a 5'10" man showing a muscle gain from 186 pounds to 203 pounds. A total gain of 17 pounds.
Weight Before
84 Kg
Height
175 cm
BMI
30 / 28

My 17 Pound Weight Gain Journey in 5 Months: M/23/5'10''

A photo of a 5'9" man showing a weight cut from 194 pounds to 148 pounds. A total loss of 46 pounds.
Weight Before
88 Kg
Height
175 cm
BMI
22 / 29

Man's Weight Loss Journey: 194 Lbs to 148 Lbs in 16 Months

A photo of a 5'9" man showing a weight cut from 279 pounds to 194 pounds. A respectable loss of 85 pounds.
Weight After
88 Kg
Height
175 cm
BMI
29 / 41

M/27/5'9" Lost 85 Lbs in 2 Years: a Weight Loss Success Story

A photo of a 5'10" man showing a muscle gain from 195 pounds to 317 pounds. A total gain of 122 pounds.
Weight Before
88 Kg
Height
175 cm
BMI
47 / 29

Male in His 30s Loses over 35 Pounds in 10 Months

A picture of a 5'10" male showing a weight loss from 245 pounds to 190 pounds. A net loss of 55 pounds.
Weight After
86 Kg
Height
175 cm
BMI
28 / 36

A Male at 5'10 and 245 Pounds Sees a 55 Pound Weight Change

A photo of a 5'10" man showing a weight cut from 200 pounds to 190 pounds. A net loss of 10 pounds.
Weight After
86 Kg
Height
175 cm
BMI
28 / 30

Proud 24 Year Old Male Loses 10Lbs in One Month: a Weight Loss Journey

A photo of a 5'9" man showing a weight loss from 190 pounds to 185 pounds. A respectable loss of 5 pounds.
Weight Before
86 Kg
Height
175 cm
BMI
27 / 28

A Month of Sl 5X5: M/30/5'9" Goes From 190 to 185 Lbs

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 175 pounds. A net loss of 15 pounds.
Weight Before
86 Kg
Height
175 cm
BMI
26 / 28

15 Pound Weight Loss Journey in 18 Months: Tips to Lose Fat and Gain Muscle with Iifym

A progress pic of a 5'10" man showing a fat loss from 215 pounds to 195 pounds. A total loss of 20 pounds.
Weight After
88 Kg
Height
175 cm
BMI
29 / 32

5 Month Body Recomp and Clean Bulk: How One Reddit User Lost 20 Pounds in 5 Months

A picture of a 5'9" male showing a muscle gain from 167 pounds to 189 pounds. A respectable gain of 22 pounds.
Weight After
86 Kg
Height
175 cm
BMI
28 / 25

Three Year Weight Loss Journey: User Goes From 167Lbs to 189Lbs

A before and after photo of a 5'10" male showing a weight reduction from 195 pounds to 156 pounds. A total loss of 39 pounds.
Weight Before
88 Kg
Height
175 cm
BMI
23 / 29

A Man's Inspiring Weight Loss and Fitness Journey in Reddit

A picture of a 5'9" male showing a weight loss from 193 pounds to 169 pounds. A total loss of 24 pounds.
Weight Before
88 Kg
Height
175 cm
BMI
25 / 29

How a Reddit User Lost over 23 Pounds in 3 Months

A picture of a 5'9" male showing a weight loss from 209 pounds to 195 pounds. A respectable loss of 14 pounds.
Weight After
88 Kg
Height
175 cm
BMI
29 / 31

M/31/5'9/209 > 195.6: a One Month Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 192 pounds to 177 pounds. A net loss of 15 pounds.
Weight Before
87 Kg
Height
175 cm
BMI
26 / 28

A 44 Year Old Man's Remarkable 7 Week Weight Loss and Sobriety Journey

A progress pic of a 5'9" man showing a fat loss from 349 pounds to 197 pounds. A total loss of 152 pounds.
Weight After
89 Kg
Height
175 cm
BMI
29 / 52

A Man's Amazing 152 Pound Weight Loss Journey!

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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