By Height By Weight  

What does a 79kg, 164cm male look like?

96 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 164cm

System
Metric
▼
Gender
Men
▼
A before and after photo of a 5'5" male showing a weight reduction from 245 pounds to 178 pounds. A total loss of 67 pounds.

67Lbs Weight Loss in 4 Years with Keto: Transforming From Obese to Fit at 40!

Weight After
81 Kg
Height
165 cm
BMI
30 / 41
A before and after photo of a 5'5" male showing a fat loss from 188 pounds to 171 pounds. A total loss of 17 pounds.

A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program

Weight After
78 Kg
Height
165 cm
BMI
29 / 31
A before and after photo of a 5'5" male showing a snapshot of 170 pounds at a height of 5'5

A 21 Year Old Male's Weight Loss Journey

Weight
77 Kg
Height
1.65m
BMI
28.3
A before and after photo of a 5'5" male showing a snapshot of 177 pounds at a height of 5'5

A Journey Towards Weight Loss: One Reddit User's Experience

Weight
80 Kg
Height
1.65m
BMI
29.5
A before and after photo of a 5'5" male showing a snapshot of 172 pounds at a height of 5'5

Male, 26, 172Lbs: a Journey in Fat Loss

Weight
78 Kg
Height
1.65m
BMI
28.7
A before and after photo of a 5'4" male showing a snapshot of 168 pounds at a height of 5'4

A Weight Loss Journey: From 168Lbs to a Healthier Me

Weight
76 Kg
Height
1.63m
BMI
28.7
A progress pic of a 5'5" man showing a snapshot of 175 pounds at a height of 5'5

The Weight Loss Journey of a 28 Year Old Male: a Btfcthrowaway29's Story

Weight
79 Kg
Height
1.65m
BMI
29.2
A progress pic of a 5'4" man showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.

A College Student's Weight Journey: From 120 Lbs to 175 Lbs and Back

Weight After
79 Kg
Height
163 cm
BMI
30 / 21
A progress pic of a 5'5" man showing a fat loss from 198 pounds to 176 pounds. A net loss of 22 pounds.

Success Story: M/19 Lost 22 Lbs in 8 Months

Weight After
80 Kg
Height
163 cm
BMI
30 / 34
A picture of a 5'5" male showing a weight loss from 212 pounds to 172 pounds. A net loss of 40 pounds.

The Weight Loss Journey of Slothwalker: 212Lbs to 172Lbs in 3 Years

Weight After
78 Kg
Height
163 cm
BMI
29 / 36
A photo of a 5'6" man showing a weight cut from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

A Journey Towards Healthier Body Composition: 170 to 145 Lbs in 2 Years

Weight Before
77 Kg
Height
165 cm
BMI
24 / 28
A progress pic of a 5'6" man showing a muscle gain from 152 pounds to 168 pounds. A respectable gain of 16 pounds.

M/19/5’6” Weight Journey: Gained 16Lbs for 1St Bodybuilding Comp

Weight After
76 Kg
Height
165 cm
BMI
28 / 25
A picture of a 5'6" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.

From 180 to 130: User Shares 50 Pound Weight Loss Journey

Weight Before
82 Kg
Height
165 cm
BMI
22 / 30
A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A net loss of 50 pounds.

From 225Lbs to 175Lbs: a Journey to a Healthier Life

Weight After
79 Kg
Height
163 cm
BMI
30 / 38
A photo of a 5'5" man showing a weight cut from 198 pounds to 170 pounds. A respectable loss of 28 pounds.

Success Story: Redditor Loses 28 Pounds in 9 Months and Aims for More! Read for Tips on How to Reduce Body Fat

Weight After
77 Kg
Height
163 cm
BMI
29 / 34
A before and after photo of a 5'6" male showing a weight reduction from 280 pounds to 175 pounds. A respectable loss of 105 pounds.

M/25's Weight Loss Journey: From 280 to 175 Lbs

Weight After
79 Kg
Height
165 cm
BMI
29 / 47
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall man?
▼
What does 79 kilograms look like for different body types?
▼
What celebrities are 164 cm tall?
▼
Quick Navigation
Company