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What does a 72kg, 174cm male look like?

813 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 174cm

System

Metric

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Gender

Male

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Weight

72 kg

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Height

174 cm

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A picture of a 5'9" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.

Transformative Weight Journey: 120Lbs to 160Lbs in 1 Year

A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

A picture of a 5'9" male showing a snapshot of 161 pounds at a height of 5'9

A Teenager's Journey to Weight Loss: How He Went From 143 Lbs to 161 Lbs

A progress pic of a 5'8" man showing a fat loss from 180 pounds to 165 pounds. A total loss of 15 pounds.

Male/21/5'8". From 180Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A progress pic of a 5'8" man showing a muscle gain from 160 pounds to 180 pounds. A total gain of 20 pounds.

5 Month Weight Journey of a 26Yo Male: From 160Lbs to 180Lbs

A picture of a 5'8" male showing a weight loss from 179 pounds to 165 pounds. A total loss of 14 pounds.

How One Reddit User Lost 14 Pounds in Two Months with Diet and Exercise

A before and after photo of a 5'9" male showing a weight reduction from 175 pounds to 159 pounds. A total loss of 16 pounds.

Weight Loss Progress: M/25 Drops 16 Pounds in 4 Months

A progress pic of a 5'8" man showing a fat loss from 198 pounds to 157 pounds. A total loss of 41 pounds.

Clean Eating and Biking: an Effective Way to Shed Weight

A picture of a 5'9" male showing a weight cut from 203 pounds to 158 pounds. A net loss of 45 pounds.

M/22 Lost 45 Pounds in 6 Months Through Calorie Counting and Gym

A picture of a 5'10" male showing a weight loss from 214 pounds to 160 pounds. A respectable loss of 54 pounds.

The Weight Loss Journey of [Deleted User]: an Inspiring Tale

A photo of a 5'9" man showing a muscle gain from 154 pounds to 196 pounds. A net gain of 42 pounds.

M/19's 42Lbs Weight Loss Journey in 1 Year: Bench 176Lbs > 275Lbs. Squat 265Lbs > 352Lbs. Deadlift 396Lbs > 530Lbs.

A before and after photo of a 5'9" male showing a snapshot of 153 pounds at a height of 5'9

I'm a 24 Year Old Man Who's 5'9 and 153 Pounds. I'm Not Sure How Much Body Fat I Have, but I Feel like I Need to Lose More Weight. However, Being <150 Pounds Seems Weird to Me. I Was Previously 153 Pounds, and I'm Currently

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 163 pounds. A respectable loss of 67 pounds.

One User's Journey Towards Better Health: From 230Lbs to 163Lbs in One Year

A progress pic of a 5'9" man showing a weight reduction from 160 pounds to 152 pounds. A net loss of 8 pounds.

One Month Journey of Dieting to Lose Eight Pounds

A before and after photo of a 5'9" male showing a fat loss from 276 pounds to 162 pounds. A net loss of 114 pounds.

From 276 to 190 Lbs: One Man's Bodybuilding Journey

A photo of a 5'9" man showing a weight loss from 186 pounds to 164 pounds. A respectable loss of 22 pounds.

M/21/5'9" Weight Loss Journey: 186 to 164 Lbs

System

Metric

▼

Gender

Male

▼

Weight

72 kg

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Height

174 cm

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Frequently Asked Questions

What is the ideal weight for a 174cm tall man?

What does 72 kilograms look like for different body types?

What is 72 kilograms in pounds?

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