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What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

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A progress pic of a 5'7" woman showing a fat loss from 248 pounds to 152 pounds. A net loss of 96 pounds.

F/25/5'7 [96Lbs Down] in Nearly Four Years, I've Not Only Lost Weight, but Gained a Sense of Self!

Weight After
69 Kg
Height
170 cm
BMI
24 / 39
A photo of a 5'10" woman showing a weight reduction from 175 pounds to 152 pounds. A net loss of 23 pounds.

23 Pound Weight Loss in 4 Months: Female, 5'10 Shares Her Workout and Diet Secrets

Weight After
69 Kg
Height
178 cm
BMI
22 / 25
A progress pic of a 5'7" woman showing a fat loss from 174 pounds to 153 pounds. A respectable loss of 21 pounds.

Female at 5'7 Loses 21Lbs in 3 Months: Proud of Progress but Motivation Slipping

Weight After
69 Kg
Height
170 cm
BMI
24 / 27
A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 152 pounds. A net loss of 68 pounds.

68Lbs Weight Loss in 8 Months: F/16/5'6/220Lbs > 152Lbs

Weight After
69 Kg
Height
168 cm
BMI
24 / 35
A picture of a 5'11" male showing a muscle gain from 122 pounds to 153 pounds. A respectable gain of 31 pounds.

Male at 5'11 Sees Major Weight Gain in One Year of Going to Gym

Weight After
69 Kg
Height
180 cm
BMI
21 / 17
A picture of a 5'11" male showing a muscle gain from 152 pounds to 177 pounds. A total gain of 25 pounds.

25 Pound Weight Gain in One Year: Male Teen's Progress Pic

Weight Before
69 Kg
Height
180 cm
BMI
25 / 21
A progress pic of a 6'1" man showing a weight gain from 138 pounds to 153 pounds. A net gain of 15 pounds.

4.5 Months of Progress for Male Gainer!

Weight After
69 Kg
Height
185 cm
BMI
20 / 18
A before and after photo of a 5'10" female showing a weight reduction from 153 pounds to 142 pounds. A respectable loss of 11 pounds.

Tall Woman Loses 11Lbs in 11 Months

Weight Before
69 Kg
Height
178 cm
BMI
20 / 22
A photo of a 5'6" woman showing a weight cut from 153 pounds to 143 pounds. A net loss of 10 pounds.

F/22/5'6 [153Lbs > 143Lbs = 10Lbs] (5 Weeks) I Changed My Diet and Began Exercising Way More About 2.5 Months Ago 22 Year Old Female Loses 10 Pounds in 5 Weeks by Changing Diet and Exercising

Weight Before
69 Kg
Height
168 cm
BMI
23 / 25
A before and after photo of a 5'1" female showing a weight reduction from 153 pounds to 130 pounds. A net loss of 23 pounds.

F/20/5'1 [130Lbs] (5 Months) 23Lbs Down From 153Lbs!

Weight Before
69 Kg
Height
155 cm
BMI
25 / 29
A progress pic of a 5'3" woman showing a weight loss from 233 pounds to 152 pounds. A respectable loss of 81 pounds.

F/34/5'3 [233Lbs > 152Lbs = 81Lbs] Weight Loss Progress Cico Plus Fitness 233 Pound Woman Loses 81 Pounds Following Cico and Fitness Plan

Weight After
69 Kg
Height
160 cm
BMI
27 / 41
A progress pic of a 5'5" man showing a snapshot of 153 pounds at a height of 5'5

23/M/5'5/153 Lbs Male's Progress Pic From Jan 21 to Apr 14

Weight
69 Kg
Height
1.65m
BMI
25.5
A picture of a 5'2" female showing a snapshot of 152 pounds at a height of 5'2

21 Year Old Woman Sees No Change in Weight After One Week

Weight
69 Kg
Height
1.57m
BMI
28
A picture of a 5'4" male showing a snapshot of 153 pounds at a height of 5'4

Week 3 Update: 36/M/5'4/153 Down 2Lbs? Disappointed

Weight
69 Kg
Height
1.63m
BMI
26.1
A progress pic of a 5'8" woman showing a snapshot of 152 pounds at a height of 5'8

I'm the Same Weight as I Was Yesterday and I'm Okay with That

Weight
69 Kg
Height
1.73m
BMI
23
A before and after photo of a 5'7" female showing a snapshot of 153 pounds at a height of 5'7

Fat Loss Journey of a 26 Year Old Woman Who Weighs 153 Pounds

Weight
69 Kg
Height
1.7m
BMI
24
System
Metric
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Gender
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