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What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

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Metric
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A picture of a 5'10" male showing a weight loss from 190 pounds to 152 pounds. A net loss of 38 pounds.

M/35 Loses 38Lbs in 11 Months Through Running and Weight Lifting

Weight After
69 Kg
Height
175 cm
BMI
23 / 28
A picture of a 5'9" female showing a weight loss from 222 pounds to 151 pounds. A net loss of 71 pounds.

Mom Loses 71 Lbs in 11 Months: a Journey of Dedication and Exercise

Weight After
68 Kg
Height
173 cm
BMI
23 / 34
A picture of a 5'8" male showing a weight loss from 185 pounds to 152 pounds. A total loss of 33 pounds.

M/27/5'8 Weight Loss Journey: From 185Lbs to 152Lbs in 3 Months with Lean Gains Ahead

Weight After
69 Kg
Height
170 cm
BMI
24 / 29
A before and after photo of a 5'9" male showing a weight reduction from 183 pounds to 152 pounds. A net loss of 31 pounds.

From 183Lbs to 152Lbs: a 3 Year Weight Loss Journey Through Fitness and Bodybuilding

Weight After
69 Kg
Height
173 cm
BMI
23 / 28
A before and after photo of a 5'11" female showing a weight reduction from 218 pounds to 152 pounds. A total loss of 66 pounds.

From 218Lbs to 152Lbs: the Weight Journey of F/29/5'11''

Weight After
69 Kg
Height
178 cm
BMI
22 / 31
A picture of a 5'4" female showing a weight loss from 153 pounds to 135 pounds. A respectable loss of 18 pounds.

A Woman's Weight Loss Journey: Two Years of Ww and Hiit

Weight Before
69 Kg
Height
160 cm
BMI
24 / 27
A before and after photo of a 5'6" female showing a weight reduction from 152 pounds to 123 pounds. A respectable loss of 29 pounds.

From 152Lbs to 123Lbs: the Journey of a Reddit User's Weight Loss

Weight Before
69 Kg
Height
165 cm
BMI
21 / 25
A progress pic of a 5'5" woman showing a fat loss from 177 pounds to 152 pounds. A total loss of 25 pounds.

From Adversities to Being Fit: a Mom's 25Lbs Weight Loss Journey

Weight After
69 Kg
Height
163 cm
BMI
26 / 30
A picture of a 5'6" female showing a snapshot of 153 pounds at a height of 5'6

Nsv Stands for Non Scale Victory, Meaning the Person's Weight Has Stayed the Same but They Feel They Have Accomplished Something Else, like Fitting into a Smaller Size of Clothing. I Am No Longer Overweight!!!!!! (36/F/5'6/153Lbs)

Weight
69 Kg
Height
1.68m
BMI
24.6
A picture of a 5'9" male showing a snapshot of 152 pounds at a height of 5'9

5'9 Male's Weight Loss Progress: 152 to 152

Weight
69 Kg
Height
1.75m
BMI
22.5
A progress pic of a 5'6" man showing a fat loss from 196 pounds to 153 pounds. A net loss of 43 pounds.

M/19/5'6 [196Lbs to 153Lbs] (5 Months) a Male's 5 Month Weight Loss Progress Pic

Weight After
69 Kg
Height
168 cm
BMI
25 / 32
A progress pic of a 5'8" man showing a weight gain from 128 pounds to 152 pounds. A respectable gain of 24 pounds.

Male at 5'8 Sees Two Year Transformation From 128Lbs to 152Lbs

Weight After
69 Kg
Height
173 cm
BMI
23 / 19
A picture of a 5'9" male showing a weight bulk from 141 pounds to 153 pounds. A net gain of 12 pounds.

17 Year Old Male Sees 12 Pound Weight Gain in 3 1/2 Months

Weight After
69 Kg
Height
175 cm
BMI
23 / 21
A progress pic of a 5'3" woman showing a fat loss from 190 pounds to 153 pounds. A total loss of 37 pounds.

Female at 5'3 Sees 37 Pound Weight Loss in 7 Months

Weight After
69 Kg
Height
160 cm
BMI
27 / 34
A before and after photo of a 5'6" female showing a weight reduction from 191 pounds to 152 pounds. A net loss of 39 pounds.

F/27/5'6 Sees 39 Pound Weight Loss in 11 Months!

Weight After
69 Kg
Height
168 cm
BMI
24 / 31
A before and after photo of a 5'4" female showing a weight reduction from 205 pounds to 153 pounds. A net loss of 52 pounds.

F/19/5'4 September 2011 to August 2013: 52 Lbs Lost!

Weight After
69 Kg
Height
163 cm
BMI
26 / 35
System
Metric
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Gender
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