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What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

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69 kg

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A progress pic of a 5'8" woman showing a snapshot of 153 pounds at a height of 5'8

Female Cutting at 153Lbs and 5'8!

A photo of a 5'10" man showing a weight cut from 240 pounds to 153 pounds. A respectable loss of 87 pounds.

Male in Late 30s Loses 87 Pounds in 3.5 Years, Thanks to Determination and Motivation

A picture of a 5'0" female showing a weight loss from 304 pounds to 153 pounds. A total loss of 151 pounds.

Woman Loses over 150 Pounds in Two Years, Catching All Original Generation Pokémon Along the Way

A before and after photo of a 5'6" female showing a weight reduction from 242 pounds to 152 pounds. A respectable loss of 90 pounds.

F/26/5'6 [242Lbs > 152Lbs = 90Lbs] Weight Loss Progress and Overcoming Mental Health Issues

A photo of a 5'7" woman showing a weight cut from 294 pounds to 152 pounds. A total loss of 142 pounds.

F/33/5'7 [294Lbs > 152Lbs = 142] (8 Years) You Can Do It Too! Incredible Transformation of a Woman Who Lost 142 Pounds in 8 Years!

A progress pic of a 5'0" woman showing a fat loss from 152 pounds to 110 pounds. A respectable loss of 42 pounds.

18 Year Old Female Loses 42Lbs, Going From 152Lbs to 110Lbs

A before and after photo of a 5'7" female showing a weight reduction from 220 pounds to 152 pounds. A respectable loss of 68 pounds.

F/22/5'7 [220 > 152 = 68] (10 Months) Finally Feeling Comfortable in My Own Skin 220 Pound Woman Loses 68 Pounds in 10 Months, Finally Feels Comfortable

A before and after photo of a 5'1" female showing a weight reduction from 293 pounds to 151 pounds. A total loss of 142 pounds.

F/33/5'1 [293>151=142 Lbs Gone] I Never Thought I'd See the Day Where I'd Be Able to Post Progress Pics, but Here I Am! I Still Have a Long Way to Go, but Seeing the Before and After Side by Side Has Helped Me To

A photo of a 5'4" woman showing a weight cut from 280 pounds to 152 pounds. A total loss of 128 pounds.

F/25/5’4”[280Lbs>152Lbs= 128Lbs] I Never Thought I’d Have a Before and After ٩(͡๏̯͡๏)۶

A photo of a 5'4" woman showing a weight cut from 226 pounds to 152 pounds. A total loss of 74 pounds.

Female at 5'4 Loses 74Lbs, Meets Us Army Weight/Height Requirements

A progress pic of a 5'0" woman showing a fat loss from 243 pounds to 153 pounds. A respectable loss of 90 pounds.

F/31/5'0 [243Lbs > 153Lbs = 90Lbs] This Morning I Hopped on the Scale and Saw a Weight I Haven't Seen Since High School. I'm No Longer Obese, and I'm Feeling so Proud of My Progress!

A photo of a 5'2" woman showing a weight cut from 225 pounds to 151 pounds. A respectable loss of 74 pounds.

F/31/5’2”[225Lbs>151Lbs] One Year Progress and 74 Pounds Down. I Wasn’t Even This Small in High School! Just a Few More Pounds to Go!

A progress pic of a 5'2" woman showing a fat loss from 188 pounds to 152 pounds. A respectable loss of 36 pounds.

188 to 152: My 36 Pound Weight Loss Transformation

A progress pic of a 5'6" woman showing a weight bulk from 149 pounds to 152 pounds. A respectable gain of 3 pounds.

3 Pound Weight Gain for 5'6 Female

A picture of a 5'5" female showing a weight loss from 151 pounds to 136 pounds. A net loss of 15 pounds.

15 Pound Weight Loss in 5 Months: Progress Pic

A picture of a 5'2" female showing a weight loss from 151 pounds to 142 pounds. A net loss of 9 pounds.

F/32/5'2 Lost 9Lbs in 6 Weeks by Weights, Hiit and Watching Macros

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