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What does a 60kg, 164cm male look like?

97 curated photos from around the internet to give you a better idea of what a 60 kg man looks like at a height of 164cm

System
Metric
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Gender
Male
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A photo of a 5'5" man showing a snapshot of 129 pounds at a height of 5'5
Weight
59 Kg
Height
1.65m
BMI
21.5

A Journey Through the Reddit Thread of Sachiinn's Weight Struggles

A progress pic of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5
Weight
60 Kg
Height
1.65m
BMI
22

One User's Weight Journey: Insights and Obstacles

A picture of a 5'4" male showing a snapshot of 126 pounds at a height of 5'4
Weight
57 Kg
Height
1.63m
BMI
21.5

Achieving a Better Body: Reddit User's Weight Journey

A before and after photo of a 5'4" male showing a snapshot of 131 pounds at a height of 5'4
Weight
59 Kg
Height
1.63m
BMI
22.4

Building or Cutting? Analyzing a Reddit User’s Weight Journey

A before and after photo of a 5'5" male showing a weight reduction from 160 pounds to 130 pounds. A respectable loss of 30 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 27

Achieving Weight Loss Goals: Lessons From Davidian Style's Successful Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 155 pounds to 135 pounds. A respectable loss of 20 pounds.
Weight After
61 Kg
Height
165 cm
BMI
23 / 26

Success Story M/22/5'5 Lost 20 Pounds

A picture of a 5'4" male showing a weight reduction from 200 pounds to 126 pounds. A respectable loss of 74 pounds.
Weight After
57 Kg
Height
163 cm
BMI
22 / 34

Teenage Boy Loses Around 74 Lbs in 4 Months with a Good Diet and Exercise

A picture of a 5'5" male showing a weight loss from 180 pounds to 130 pounds. A net loss of 50 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 30

M/24/5'5" Celebrates 50 Lb Weight Loss Using Insanity in 12 Months: Journey and Tips

A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 26

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

A picture of a 5'5" male showing a weight gain from 121 pounds to 134 pounds. A respectable gain of 13 pounds.
Weight After
61 Kg
Height
165 cm
BMI
22 / 20

Teen's Remarkable Transition From Being Underweight to Healthy Weight in Two Years

A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.
Weight After
60 Kg
Height
163 cm
BMI
23 / 25

How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl

A picture of a 5'5" male showing a fat loss from 138 pounds to 132 pounds. A net loss of 6 pounds.
Weight After
60 Kg
Height
165 cm
BMI
22 / 23

M/22/5'5'' Weight Loss Journey with Ice Cream Fitness & Bulking

A progress pic of a 5'5" man showing a weight loss from 160 pounds to 135 pounds. A total loss of 25 pounds.
Weight After
61 Kg
Height
165 cm
BMI
23 / 27

My Deployment Fitness Progress: a Reddit User's Weight Journey

A photo of a 5'4" man showing a weight reduction from 150 pounds to 132 pounds. A net loss of 18 pounds.
Weight After
60 Kg
Height
163 cm
BMI
23 / 26

M/27/5'4[150Lbs>132Lbs]: a 3 Month Weight Loss Progress Journey

A before and after photo of a 5'4" male showing a weight reduction from 136 pounds to 120 pounds. A respectable loss of 16 pounds.
Weight Before
62 Kg
Height
163 cm
BMI
21 / 23

My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

A progress pic of a 5'5" man showing a fat loss from 138 pounds to 125 pounds. A total loss of 13 pounds.
Weight After
57 Kg
Height
165 cm
BMI
21 / 23

Achieving Weight Loss with Boxing and Cardio: One User's Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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