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What does a 59kg, 164cm male look like?

102 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 164cm

System
Metric
▼
Gender
Men
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A picture of a 5'5" male showing a weight bulk from 110 pounds to 130 pounds. A respectable gain of 20 pounds.

This Man Gained 20Lbs in 5 Years and Transformed His Face with Braces and Exercise

Weight After
59 Kg
Height
163 cm
BMI
22 / 19
A photo of a 5'6" man showing a weight cut from 135 pounds to 115 pounds. A net loss of 20 pounds.

M/19/5'6" Weight Loss Progress: From 135Lbs to 115Lbs

Weight Before
61 Kg
Height
165 cm
BMI
19 / 23
A photo of a 5'5" man showing a muscle gain from 100 pounds to 125 pounds. A respectable gain of 25 pounds.

Crohn's Disease and Weight Gain: Inspiring Journey of a Reddit User

Weight After
57 Kg
Height
163 cm
BMI
21 / 17
A progress pic of a 5'5" man showing a weight bulk from 117 pounds to 124 pounds. A total gain of 7 pounds.

A Medical Condition Could Not Stop This Reddit User From Gaining 7 Lbs in 32 Weeks

Weight After
56 Kg
Height
163 cm
BMI
21 / 20
A picture of a 5'5" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.

My Weight Gain Journey: +15Lbs in 1 Year at 27, 5'5''

Weight After
59 Kg
Height
163 cm
BMI
22 / 20
A progress pic of a 5'5" man showing a fat loss from 168 pounds to 126 pounds. A net loss of 42 pounds.

42Lbs Weight Loss Progress: a Journey of Good Food and Exercise

Weight After
57 Kg
Height
163 cm
BMI
22 / 29
A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.

M/27/5’9” Weight Loss Journey: From 230Lbs to 135Lbs. the Incredible Transformation

Weight After
61 Kg
Height
163 cm
BMI
23 / 39
A photo of a 5'6" man showing a muscle gain from 125 pounds to 130 pounds. A respectable gain of 5 pounds.

From 125Lbs to 130Lbs: One Man's Excitement on His Weight Journey

Weight After
59 Kg
Height
165 cm
BMI
22 / 21
A picture of a 5'6" male showing a weight loss from 155 pounds to 135 pounds. A total loss of 20 pounds.

From 155Lbs to 135Lbs: a 16 Month Weight Loss Journey

Weight After
61 Kg
Height
165 cm
BMI
23 / 26
A picture of a 5'5" male showing a snapshot of 130 pounds at a height of 5'5

Gmbf] (M/20/5'5/130Lbs) Male, 20 Years Old, 5'5 Tall, 130Lbs Previous Weight: 130, Current Weight: 130, Change in Weight:

Weight
59 Kg
Height
1.65m
BMI
21.7
A photo of a 5'5" man showing a snapshot of 126 pounds at a height of 5'5

Gmbf Male Loses Pounds, Remains at 126

Weight
57 Kg
Height
1.65m
BMI
21
A progress pic of a 5'4" man showing a snapshot of 126 pounds at a height of 5'4

M/21/5'4/126Lbs Male Loses Pounds

Weight
57 Kg
Height
1.63m
BMI
21.5
A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.

Transgender Male Shows Progress After One Year of Transitioning

Weight After
60 Kg
Height
163 cm
BMI
23 / 22
A photo of a 5'4" man showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.

25 Pound Weight Loss for 5'4 Man in Four Months

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A photo of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4

32 Year Old Man's Weight Loss Journey From 135Lbs To

Weight
61 Kg
Height
1.63m
BMI
23
A before and after photo of a 5'6" male showing a weight reduction from 216 pounds to 136 pounds. A respectable loss of 80 pounds.

80Lbs Weight Loss for M/41/5'6

Weight After
62 Kg
Height
165 cm
BMI
23 / 36
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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