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What does a 57kg, 167cm male look like?

61 curated photos from around the internet to give you a better idea of what a 57 kg man looks like at a height of 167cm

System
Metric
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Gender
Male
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A progress pic of a 5'6" man showing a weight bulk from 110 pounds to 120 pounds. A respectable gain of 10 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 18

How One Reddit User Gained 10 Pounds and Improved Their Physique in Just 3 Months

A before and after photo of a 5'6" male showing a weight gain from 110 pounds to 125 pounds. A total gain of 15 pounds.
Weight After
57 Kg
Height
168 cm
BMI
20 / 18

M/19 Gains 15Lbs and Increases Gym Sessions to 6X/Week for Body Transformation.

A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 23

25Lbs Down in 6 Months: Male Runner's Progress Pics

A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.
Weight Before
58 Kg
Height
168 cm
BMI
24 / 21

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 22

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Weight After
58 Kg
Height
168 cm
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 130 pounds. A net gain of 30 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 16

From 100Lbs to 130Lbs: a Year Long Weight Journey

A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.
Weight After
60 Kg
Height
168 cm
BMI
21 / 27

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

A progress pic of a 5'6" man showing a snapshot of 130 pounds at a height of 5'6
Weight
59 Kg
Height
1.68m
BMI
20.9

Tracking a Reddit User's Weight Journey: M/17/5'6"/130Lb

A progress pic of a 5'6" man showing a weight bulk from 130 pounds to 143 pounds. A total gain of 13 pounds.
Weight Before
59 Kg
Height
168 cm
BMI
23 / 21

M/18/5'6 Weight Journey: From 130Lbs to 143Lbs in 5 Months

A picture of a 5'6" male showing a weight reduction from 195 pounds to 132 pounds. A total loss of 63 pounds.
Weight After
60 Kg
Height
168 cm
BMI
21 / 31

Teenager's Inspiring Weight Loss Journey From 195 to 162 Pounds

A photo of a 5'7" man showing a weight bulk from 108 pounds to 128 pounds. A respectable gain of 20 pounds.
Weight After
58 Kg
Height
168 cm
BMI
21 / 17

M/20's 2 Months Weight Gain Journey From 108Lbs to 128Lbs

A photo of a 5'6" man showing a snapshot of 127 pounds at a height of 5'6
Weight
58 Kg
Height
1.68m
BMI
20.4

Gaining Muscle and Weight: a Reddit User's Journey

A before and after photo of a 5'6" male showing a snapshot of 123 pounds at a height of 5'6
Weight
56 Kg
Height
1.68m
BMI
19.8

A Weight Journey: One Man's Experience on Gmbf

A progress pic of a 5'6" man showing a fat loss from 160 pounds to 120 pounds. A total loss of 40 pounds.
Weight After
54 Kg
Height
168 cm
BMI
19 / 26

A 15 Year Old's Inspiring Weight Loss Journey From 160 to 120 Pounds in a Year

A before and after photo of a 5'6" male showing a muscle gain from 115 pounds to 130 pounds. A respectable gain of 15 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 19

From Shedding Extra Fat to Gaining Mass: a 16 Year Old's Journey to a Healthier Body

System
Metric
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Gender
Male
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Frequently Asked Questions

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