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What does a 56 kg person look like?

196 curated photos from around the internet to give you a better idea of what 56 kilograms looks like.

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A photo of a 5'3" woman showing a snapshot of 123 pounds at a height of 5'3

How a 23 Year Old Woman Cut Her Weight From 123Lbs: a Reddit User's Journey

Weight
56 Kg
Height
1.6m
BMI
21.8
A photo of a 5'5" man showing a weight cut from 194 pounds to 123 pounds. A respectable loss of 71 pounds.

M/19/5'5" Weight Loss Journey: From 194.2 to 123.4 in 12 Months

Weight After
56 Kg
Height
165 cm
BMI
21 / 32
A photo of a 5'4" woman showing a weight cut from 148 pounds to 123 pounds. A net loss of 25 pounds.

25Lb Weight Loss Journey: From 148Lbs to 123Lbs in 4 Months

Weight After
56 Kg
Height
163 cm
BMI
21 / 25
A progress pic of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A 20 Year Old Male Loses Weight Journeying From 124Lbs: a Reddit Post Analysis

Weight
56 Kg
Height
1.63m
BMI
21.2
A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A Journey Towards a Healthier Weight: a Redditor's Tale

Weight
56 Kg
Height
1.63m
BMI
21.2
A before and after photo of a 5'6" male showing a snapshot of 123 pounds at a height of 5'6

A Weight Journey: One Man's Experience on Gmbf

Weight
56 Kg
Height
1.68m
BMI
19.8
A before and after photo of a 5'6" female showing a snapshot of 124 pounds at a height of 5'6

Carb Nite Progress Journey: How It Helped a Reddit User Lose Weight

Weight
56 Kg
Height
1.68m
BMI
19.9
A before and after photo of a 5'11" female showing a weight gain from 123 pounds to 133 pounds. A total gain of 10 pounds.

A 10 Pound Gain in 18 Months: the Weight Journey of Reddit User Penotti

Weight Before
56 Kg
Height
180 cm
BMI
19 / 17
A progress pic of a 5'6" woman showing a muscle gain from 117 pounds to 123 pounds. A net gain of 6 pounds.

A Year of Progress: F/20/5'6 Goes From 117 to 123Lbs

Weight After
56 Kg
Height
168 cm
BMI
20 / 19
A before and after photo of a 5'6" female showing a muscle gain from 123 pounds to 144 pounds. A total gain of 21 pounds.

From 123Lbs to 144Lbs: a 1 Year Weight Journey

Weight Before
56 Kg
Height
168 cm
BMI
23 / 20
A picture of a 5'5" female showing a weight loss from 189 pounds to 124 pounds. A respectable loss of 65 pounds.

From 189Lbs to 124Lbs: a Four Year Weight Loss Journey

Weight After
56 Kg
Height
165 cm
BMI
21 / 32
A photo of a 5'0" woman showing a weight cut from 163 pounds to 123 pounds. A net loss of 40 pounds.

From 163 to 123 Lbs: a Successful 18 Month Weight Loss Journey

Weight After
56 Kg
Height
152 cm
BMI
24 / 32
A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 123 pounds. A net loss of 40 pounds.

From 163 to 123Lbs: a User's Inspiring Weight Loss Journey

Weight After
56 Kg
Height
165 cm
BMI
21 / 27
A picture of a 5'0" female showing a fat loss from 141 pounds to 124 pounds. A net loss of 17 pounds.

My Weight Loss Journey: One Redditor's Story

Weight After
56 Kg
Height
152 cm
BMI
24 / 28
A before and after photo of a 5'6" female showing a snapshot of 123 pounds at a height of 5'6

A Reddit User's Weight Loss Journey: From 123Lbs to Toned

Weight
56 Kg
Height
1.68m
BMI
19.8
A progress pic of a 5'9" man showing a weight bulk from 123 pounds to 142 pounds. A net gain of 19 pounds.

19 Year Old Gains 19 Pounds in 6 Months with Regular Gym Visits and No Diet

Weight Before
56 Kg
Height
175 cm
BMI
21 / 18
System
Metric
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Gender
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