How a 23 Year Old Woman Cut Her Weight From 123Lbs: a Reddit User's Journey

Starting her journey

Bernbern123, a 23-year-old woman from Reddit, started her weight loss journey at 123lbs. She began cutting her weight to reach her ideal fitness goals. Her initial goal was to focus on nutrition and exercise to lose 10lbs in 8 weeks. She posted her introduction on Reddit and shared her progress.

The challenges she faced

Bernbern123 had to overcome various challenges during her cutting phase. She faced struggles with her sleeping pattern and intense cravings for sugar and salty food. She overcame the obstacles by seeking advice from fitness professionals, following a planned diet and workout routine, and seeking support from her family and friends.

The results

After undergoing a cutting phase for a few weeks, Bernbern123 found that she had lost a tremendous amount of weight. She surpassed her goal by shedding off 15lbs within 8 weeks. The result left her feeling happy, energized, and confident in her body. She continued to maintain her healthy lifestyle by following a good diet and regular exercise routine.

Lessons learned

The weight-loss journey made Bernbern123 realize the importance of discipline, perseverance, and a positive mental attitude. Bernbern123 acknowledged that everyone has their own unique bodily needs, and the key to a successful fitness journey is finding what works for you. She encourages others to embark on their own fitness journey and find ways to overcome hurdles along the way.

Conclusion

Overall, Bernbern123's Reddit journey depicts the powerful impact a positive mindset can have on one's weight loss journey. Her journey shows that with discipline, perseverance, and the right plan, anyone can beat their weight loss challenges and emerge victorious. So, why not try it out for yourself?