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What does a 56kg, 172cm male look like?

63 curated photos from around the internet to give you a better idea of what a 56 kg man looks like at a height of 172cm

System
Metric
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Gender
Male
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A picture of a 5'8" male showing a weight gain from 125 pounds to 191 pounds. A respectable gain of 66 pounds.
Weight Before
57 Kg
Height
173 cm
BMI
29 / 19

Xpsyqx's Impressive Three Year Weight Journey: From 125Lbs to 191Lbs

A picture of a 5'8" male showing a weight gain from 120 pounds to 180 pounds. A net gain of 60 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
27 / 18

This Man's Weight Journey: From 120 to 180 Lbs in 3.5 Years

A before and after photo of a 5'8" male showing a weight gain from 125 pounds to 135 pounds. A net gain of 10 pounds.
Weight Before
57 Kg
Height
173 cm
BMI
20 / 19

A User's Journey to Gaining 10 Pounds and Overcoming a Fast Metabolism

A photo of a 5'8" man showing a weight gain from 130 pounds to 156 pounds. A respectable gain of 26 pounds.
Weight Before
59 Kg
Height
173 cm
BMI
24 / 20

Two Year Journey: From 130 to 156Lbs and a Major Haircut

A before and after photo of a 5'8" male showing a muscle gain from 120 pounds to 160 pounds. A respectable gain of 40 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
24 / 18

From 120Lbs to 160Lbs in 2.5 Years: a Journey to Overcome Skinny Body Type

A before and after photo of a 5'8" male showing a weight gain from 128 pounds to 164 pounds. A total gain of 36 pounds.
Weight Before
58 Kg
Height
173 cm
BMI
25 / 19

A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User

A photo of a 5'8" man showing a muscle gain from 125 pounds to 155 pounds. A respectable gain of 30 pounds.
Weight Before
57 Kg
Height
173 cm
BMI
24 / 19

Teenager Gains 30Lbs in 7 Months to Transform His Physique

A progress pic of a 5'8" man showing a weight bulk from 120 pounds to 135 pounds. A total gain of 15 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
20 / 18

A 9 Month Journey: Gaining 15 Pounds and Overcoming Weight Struggles

A photo of a 5'8" man showing a muscle gain from 118 pounds to 157 pounds. A net gain of 39 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
24 / 18

2 Year Muscle Gain Journey: M/24/5'8 [118 > 157 = 39Lbs]. Achieving Consistency After Struggling on and Off

A progress pic of a 5'8" man showing a muscle gain from 125 pounds to 134 pounds. A respectable gain of 9 pounds.
Weight Before
57 Kg
Height
173 cm
BMI
20 / 19

Tomasbenav's 9Lb Weight Gain Progress in 1.5 Months

A before and after photo of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
Weight
59 Kg
Height
1.73m
BMI
19.7

A Journey in Bulking: How One Reddit User Gained Weight at 21 Years Old Male with 5'8 Height

A before and after photo of a 5'8" male showing a snapshot of 125 pounds at a height of 5'8
Weight
57 Kg
Height
1.73m
BMI
18.9

Bulking Journey of a 21 Year Old Male: From 125Lbs to a Healthier Weight

A picture of a 5'8" male showing a weight bulk from 129 pounds to 148 pounds. A total gain of 19 pounds.
Weight Before
59 Kg
Height
173 cm
BMI
22 / 20

A 20Lb Weight Gain Journey over Summer Break

A before and after photo of a 5'9" male showing a weight bulk from 117 pounds to 145 pounds. A net gain of 28 pounds.
Weight Before
53 Kg
Height
173 cm
BMI
22 / 18

The Weight Journey of a Reddit User: 117Lb to 145Lb in 7 Months

A picture of a 5'9" male showing a weight gain from 128 pounds to 151 pounds. A net gain of 23 pounds.
Weight Before
58 Kg
Height
173 cm
BMI
23 / 19

M/20/5'9" Goes From 128Lbs to 151Lbs Via Weight Training in 3.5 Months

A progress pic of a 5'9" man showing a muscle gain from 118 pounds to 153 pounds. A net gain of 35 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
23 / 18

118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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