Two Year Journey: From 130 to 156Lbs and a Major Haircut
A young man shares his fitness journey on reddit, detailing his two-year transformation from 130lbs to 156lbs through lifting and a proper diet.
Article by Madeleine Smith
Introduction
BlindSniper123, an 18-year-old male on Reddit, has shared his fitness journey with the world. In his post, he details his two-year transformation from a bodyweight of 130lbs to 156lbs through lifting and proper diet.
Lifting and Workout Routine
BlindSniper123 worked out six times a week during his bulking season, and increased the frequency to seven times a week during his cutting phase. He also incorporated high-intensity cardio, involving many short sprints instead of a few long jogs.
Proper Nutrition
BlindSniper123 made sure to consume at least 3,200 calories daily during his bulking season and 2,300 calories during his cutting phase. Proper nutrition played a crucial role in achieving his weight gain goals.
Positive Response
BlindSniper123's post garnered positive reactions from the Reddit community, with 119 upvotes and a handful of comments. Many users were impressed with his transformation, and one even made a bot that converted his weight from pounds to kilograms.
Conclusion
BlindSniper123's journey serves as an inspiration to those who want to undergo a weight transformation. Through discipline, commitment, and a proper balance of diet and exercise, anyone can achieve their fitness goals. It's all a matter of starting and taking that first step.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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