From 120Lbs to 160Lbs in 2.5 Years: a Journey to Overcome Skinny Body Type

Introduction

Are you unhappy with your thin and skinny body type? You are not alone! Read on to learn how this Reddit user gained 40 lbs in 2.5 years and transformed his body.

Starting from underweight

The Reddit user, who has since deleted his account, started his weight gain journey at a meager 120lbs for his 5’8” frame. He admits that he was tired and insecure about his skinny body and decided to take matters into his own hands.

Consistency and a disciplined approach

Through his journey, the user cites consistent effort and discipline as his keys to success. He followed a strict workout routine and tracked his calorie intake. He made sure to consume more calories than he burned by eating nutrient-dense foods and snacking regularly.

Progress takes time

The user mentions that the road to his current weight gain of 40 lbs was not easy or quick. It took 2.5 years of consistent effort and patience to achieve his desired weight and muscle composition. He notes that progress may be slow and frustrating, but the key is to stay committed and persist through the ups and downs.

Inspiration to make a change

Are you tired of being skinny and unhappy with your current body type? This Reddit user’s journey shows us that with consistent effort and discipline, change is possible. Whether you’re trying to gain weight, build muscle or improve your overall health, make a plan and stick to it. Most importantly, don't give up!