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What does a 54 kg person look like?

463 curated photos from around the internet to give you a better idea of what 54 kilograms looks like.

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A before and after photo of a 5'1" female showing a weight cut from 140 pounds to 120 pounds. A respectable loss of 20 pounds.

F/23's Weight Loss Journey: From 140 to 120 Lbs

Weight After
54 Kg
Height
155 cm
BMI
23 / 26
A photo of a 5'3" woman showing a snapshot of 119 pounds at a height of 5'3

A 24 Year Old Woman's Weight Journey: Cutting at 119 Pounds

Weight
54 Kg
Height
1.6m
BMI
21.1
A picture of a 5'8" female showing a snapshot of 120 pounds at a height of 5'8

Analyzing a Reddit User's Fitness Journey Towards Fat Loss and Strength Gain

Weight
54 Kg
Height
1.73m
BMI
18.2
A photo of a 5'4" woman showing a weight cut from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

F/22/5'4 [160 > 120= 40Lbs] Face Gains: a Journey to Weight Loss

Weight After
54 Kg
Height
160 cm
BMI
21 / 28
A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 118 pounds. A net loss of 106 pounds.

From 224Lbs to 118Lbs: a Woman's Progressive Weight Reduction Journey

Weight After
54 Kg
Height
160 cm
BMI
21 / 40
A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

Weight Before
54 Kg
Height
183 cm
BMI
21 / 16
A progress pic of a 5'5" man showing a snapshot of 120 pounds at a height of 5'5

One Reddit User's Calisthenics and Protein Based Weight Loss Journey

Weight
54 Kg
Height
1.65m
BMI
20
A before and after photo of a 5'3" female showing a weight reduction from 173 pounds to 119 pounds. A respectable loss of 54 pounds.

F/19/5'3" Weight Loss Journey: From 173Lbs to 119Lbs in 1 Year

Weight After
54 Kg
Height
160 cm
BMI
21 / 31
A progress pic of a 5'3" woman showing a fat loss from 240 pounds to 120 pounds. A total loss of 120 pounds.

From 240Lbs to 120Lbs: a Weight Loss Journey Filled with Self Love and Acceptance

Weight After
54 Kg
Height
158 cm
BMI
22 / 44
A before and after photo of a 5'0" female showing a weight loss from 170 pounds to 120 pounds. A net loss of 50 pounds.

How Reddit User [Deleted] Lost 50Lbs in 8 Months

Weight After
54 Kg
Height
152 cm
BMI
24 / 33
A before and after photo of a 5'5" male showing a weight reduction from 123 pounds to 120 pounds. A total loss of 3 pounds.

A Reddit User's Weight Loss Journey: From 123Lbs to 120Lbs in 7 Months

Weight After
54 Kg
Height
165 cm
BMI
20 / 21
A before and after photo of a 5'6" male showing a weight gain from 120 pounds to 132 pounds. A respectable gain of 12 pounds.

Male at 5'6 Sees 12 Pound Weight Gain in 18 Months as a Progress Pic

Weight Before
54 Kg
Height
165 cm
BMI
22 / 20
A before and after photo of a 5'1" female showing a weight bulk from 119 pounds to 136 pounds. A respectable gain of 17 pounds.

How This Woman Gained 17Lbs to Transform Her Shape in 2 Months

Weight Before
54 Kg
Height
153 cm
BMI
26 / 23
A before and after photo of a 5'0" female showing a weight cut from 145 pounds to 120 pounds. A total loss of 25 pounds.

How One Reddit User Lost 35 Pounds and Kept It Off

Weight After
54 Kg
Height
152 cm
BMI
24 / 29
A photo of a 5'4" woman showing a weight cut from 118 pounds to 110 pounds. A total loss of 8 pounds.

A Reddit User's Weight Loss Journey: How They Dropped Pounds and Inches

Weight Before
54 Kg
Height
160 cm
BMI
20 / 21
A progress pic of a 5'3" woman showing a fat loss from 310 pounds to 119 pounds. A net loss of 191 pounds.

From 310 to 191: a Journey From Food Addiction to Gym Addiction

Weight After
54 Kg
Height
158 cm
BMI
22 / 56
System
Metric
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Gender
Select A Gender
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