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What does a 54 kg female look like?

350 curated photos from around the internet to give you a better idea of what a woman looks like at 54 kilograms.

System
Metric
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Gender
Female
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A progress pic of a 5'4" woman showing a fat loss from 182 pounds to 118 pounds. A total loss of 64 pounds.
Before
182 lbs
After
118 lbs
Height
5'4"
BMI
21 / 32

Overcoming an Eating Disorder: the Journey of a Reddit User's Weight Loss

A picture of a 5'1" female showing a weight loss from 142 pounds to 120 pounds. A net loss of 22 pounds.
Before
142 lbs
After
120 lbs
Height
5'1"
BMI
23 / 28

22Lb Weight Loss Journey Through Calorie Counting, Running and Weightlifting

A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 120 pounds. A respectable loss of 80 pounds.
Before
200 lbs
After
120 lbs
Height
5'2"
BMI
22 / 37

Amazing 80Lb Weight Loss Journey: One Woman’s Transformation

A photo of a 5'5" woman showing a weight cut from 130 pounds to 120 pounds. A respectable loss of 10 pounds.
Before
130 lbs
After
120 lbs
Height
5'5"
BMI
20 / 22

F/24/5'5" First Time Poster Lost 10 Pounds with Muscle Gain Through Diet and Exercise

A picture of a 5'2" female showing a snapshot of 118 pounds at a height of 5'2
Weight
118 lbs
Height
5'2"
BMI
21.7

Cutting Journey of a 25 Year Old Female: Starting Weight 118Lbs

A photo of a 5'4" woman showing a weight cut from 159 pounds to 119 pounds. A respectable loss of 40 pounds.
Before
159 lbs
After
119 lbs
Height
5'4"
BMI
20 / 27

Female in Her Twenties Loses 40Lbs: See Her Progress Pictures!

A progress pic of a 5'2" woman showing a fat loss from 133 pounds to 120 pounds. A respectable loss of 13 pounds.
Before
133 lbs
After
120 lbs
Height
5'2"
BMI
23 / 25

Female in Her Early 30s Loses 13Lbs Since Mid January, 10Lbs Away From Her Pre Covid Weight

A before and after photo of a 4'10" female showing a weight reduction from 208 pounds to 120 pounds. A net loss of 88 pounds.
Before
208 lbs
After
120 lbs
Height
4'10"
BMI
26 / 45

Female in Her 30s Loses 88Lbs in 3 Years, Going From 208Lbs to 120Lbs

A photo of a 5'3" woman showing a weight cut from 145 pounds to 119 pounds. A respectable loss of 26 pounds.
Before
145 lbs
After
119 lbs
Height
5'3"
BMI
22 / 26

26Lbs Weight Loss in 1 Year: How This 5'3 Woman Achieved It

A picture of a 5'8" female showing a snapshot of 120 pounds at a height of 5'8
Weight
120 lbs
Height
5'8"
BMI
18.2

Analyzing a Reddit User's Fitness Journey Towards Fat Loss and Strength Gain

A before and after photo of a 5'6" female showing a weight bulk from 100 pounds to 120 pounds. A total gain of 20 pounds.
Before
100 lbs
After
120 lbs
Height
5'6"
BMI
19 / 16

From 100Lbs to 120Lbs: a Journey of Recovery and Strength Building

A progress pic of a 5'3" woman showing a muscle gain from 114 pounds to 118 pounds. A respectable gain of 4 pounds.
Before
114 lbs
After
118 lbs
Height
5'3"
BMI
21 / 21

3 Weeks of Progress: a User's Weight Journey with Muscle Gain and Protein Intake

A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.
Before
164 lbs
After
120 lbs
Height
5'5"
BMI
21 / 28

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

A before and after photo of a 5'3" female showing a snapshot of 120 pounds at a height of 5'3
Weight
120 lbs
Height
5'3"
BMI
21.3

Female Cuts Weight for a Healthy and Fit Body

A picture of a 5'2" female showing a weight loss from 120 pounds to 106 pounds. A respectable loss of 14 pounds.
Before
120 lbs
After
106 lbs
Height
5'2"
BMI
20 / 22

One Woman's Journey From 120 to 106 Lbs in Just 4 Months

A progress pic of a 5'3" woman showing a fat loss from 210 pounds to 120 pounds. A respectable loss of 90 pounds.
Before
210 lbs
After
120 lbs
Height
5'3"
BMI
22 / 38

90 Lbs Weight Loss Journey: a Simplistic Approach by Therealch1Ck3Y

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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