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What does a 54kg, 170cm man look like?

43 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 170cm

A before and after photo of a 5'8" male showing a muscle gain from 122 pounds to 144 pounds. A respectable gain of 22 pounds.
Before
122 lbs
After
144 lbs
Height
5'8"
BMI
23 / 19

Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months

A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Before
125 lbs
After
165 lbs
Height
5'8"
BMI
26 / 20

Male at 5'8 Sees Major Weight Change From 125 to 165

A picture of a 5'8" male showing a weight bulk from 118 pounds to 150 pounds. A total gain of 32 pounds.
Before
118 lbs
After
150 lbs
Height
5'8"
BMI
24 / 19

A Journey Towards Better Health: One Reddit User’s Weight Loss Tale

A before and after photo of a 5'7" male showing a weight bulk from 120 pounds to 180 pounds. A respectable gain of 60 pounds.
Before
120 lbs
After
180 lbs
Height
5'7"
BMI
28 / 19

From 120Lbs to 180Lbs: a 3 Year Weight Journey

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Before
117 lbs
After
148 lbs
Height
5'7"
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A progress pic of a 5'8" man showing a fat loss from 128 pounds to 124 pounds. A respectable loss of 4 pounds.
Before
128 lbs
After
124 lbs
Height
5'8"
BMI
19 / 20

M/18/5'8 [124Lbs=4Lbs Lost] (3Months) I Still Look a Little Fuller, Opinions?

A photo of a 5'8" man showing a weight gain from 120 pounds to 172 pounds. A respectable gain of 52 pounds.
Before
120 lbs
After
172 lbs
Height
5'8"
BMI
27 / 19

52 Pound Weight Gain in 4 Months: Male 5'8

A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Before
125 lbs
After
165 lbs
Height
5'8"
BMI
26 / 20

From 125Lbs to 165Lbs a Journey of 14 Months by Mattthekanyefan

A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.
Before
122 lbs
After
142 lbs
Height
5'8"
BMI
22 / 19

A Tale of Weight Loss: One Redditor’s Journey

A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.
Before
120 lbs
After
143 lbs
Height
5'8"
BMI
23 / 19

M23's Weight Loss: 120 to 143 Lbs in 3 Years

A progress pic of a 5'8" man showing a muscle gain from 117 pounds to 141 pounds. A net gain of 24 pounds.
Before
117 lbs
After
141 lbs
Height
5'8"
BMI
22 / 18

M/18/5'8” Lost 24Lbs and Gained Muscle Through Calisthenics

A before and after photo of a 5'7" male showing a snapshot of 125 pounds at a height of 5'7
Weight
125 lbs
Height
5'7"
BMI
19.6

From 125Lbs to Gaining Muscle: a Weight Journey

A picture of a 5'7" male showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

1.5 Year Weight Journey Shows the Impact of Dedication & Consistency

A before and after photo of a 5'8" male showing a weight gain from 120 pounds to 365 pounds. A respectable gain of 245 pounds.
Before
120 lbs
After
365 lbs
Height
5'8"
BMI
57 / 19

Male in Twenties Sees Massive Transformation in Body and Health in Just One Year!

A progress pic of a 5'8" man showing a weight bulk from 120 pounds to 170 pounds. A total gain of 50 pounds.
Before
120 lbs
After
170 lbs
Height
5'8"
BMI
27 / 19

From 120 to 170 Lbs: Hope for Skinny Guys on a Weight Journey

A before and after photo of a 5'8" male showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Before
110 lbs
After
120 lbs
Height
5'8"
BMI
19 / 17

A 10 Month Weight Journey: Progress and Reflections of a M/20/5'8'' User