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What does a 54kg, 170cm man look like?

43 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A before and after photo of a 5'8" male showing a weight bulk from 110 pounds to 120 pounds. A total gain of 10 pounds.
Before
110 lbs
After
120 lbs
Height
5'8"
BMI
19 / 17

A User's Weight Loss Journey: Insights From Their Reddit Posts

A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.
Before
122 lbs
After
142 lbs
Height
5'8"
BMI
22 / 19

A Tale of Weight Loss: One Redditor’s Journey

A photo of a 5'7" man showing a muscle gain from 125 pounds to 127 pounds. A respectable gain of 2 pounds.
Before
125 lbs
After
127 lbs
Height
5'7"
BMI
20 / 20

25 Year Old Male with Pectus Excavatum Shows Progress in Just 1.5 Months

A before and after photo of a 5'7" male showing a weight gain from 119 pounds to 151 pounds. A net gain of 32 pounds.
Before
119 lbs
After
151 lbs
Height
5'7"
BMI
24 / 19

Natural 32Lbs Weight Transformation: Redditor Shares 2 Year Journey

A photo of a 5'7" man showing a snapshot of 125 pounds at a height of 5'7
Weight
125 lbs
Height
5'7"
BMI
19.6

The Weight Journey of Swagcleric: to Bulk or Cut?

A before and after photo of a 5'7" male showing a weight bulk from 120 pounds to 180 pounds. A respectable gain of 60 pounds.
Before
120 lbs
After
180 lbs
Height
5'7"
BMI
28 / 19

From 120Lbs to 180Lbs: a 3 Year Weight Journey

A before and after photo of a 5'7" male showing a weight bulk from 125 pounds to 160 pounds. A net gain of 35 pounds.
Before
125 lbs
After
160 lbs
Height
5'7"
BMI
25 / 20

From 125Lb to 160Lb in 5 Months: a User's Weight Journey

A picture of a 5'7" male showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

1.5 Year Weight Journey Shows the Impact of Dedication & Consistency

A photo of a 5'7" man showing a muscle gain from 120 pounds to 180 pounds. A net gain of 60 pounds.
Before
120 lbs
After
180 lbs
Height
5'7"
BMI
28 / 19

Captainwafflepants: 120 180Lbs Weight Journey

A progress pic of a 5'7" man showing a weight gain from 120 pounds to 148 pounds. A net gain of 28 pounds.
Before
120 lbs
After
148 lbs
Height
5'7"
BMI
23 / 19

Michaelanza's 28 Pound Transformation Journey with a Disciplined Workout Routine

A before and after photo of a 5'7" male showing a weight bulk from 125 pounds to 170 pounds. A net gain of 45 pounds.
Before
125 lbs
After
170 lbs
Height
5'7"
BMI
27 / 20

From 125Lbs to 170Lbs in 2 Years: a Reddit User's Weight Journey

A progress pic of a 5'7" man showing a weight bulk from 98 pounds to 120 pounds. A net gain of 22 pounds.
Before
98 lbs
After
120 lbs
Height
5'7"
BMI
19 / 15

A 16 Year Old Male's Journey From 98Lbs to 120Lbs in a Year

A before and after photo of a 5'7" male showing a muscle gain from 125 pounds to 140 pounds. A net gain of 15 pounds.
Before
125 lbs
After
140 lbs
Height
5'7"
BMI
22 / 20

Teenager Gains 15Lbs in 3 Months with 2700 Calorie Diet

A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.
Before
117 lbs
After
148 lbs
Height
5'7"
BMI
23 / 18

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

A photo of a 5'7" man showing a weight bulk from 121 pounds to 143 pounds. A respectable gain of 22 pounds.
Before
121 lbs
After
143 lbs
Height
5'7"
BMI
23 / 19

A Four Year Weight Journey: 121Lbs to 143Lbs

A picture of a 5'7" male showing a snapshot of 115 pounds at a height of 5'7
Weight
115 lbs
Height
5'7"
BMI
18.1

The Journey of a 26 Year Old Male: From 115 Lbs in August to a Body Transformation in November

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 170cm tall man?
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