By Height By Weight  

What does a 54kg, 162cm man look like?

39 curated photos from around the internet to give you a better idea of what a 54 kg man looks like at a height of 162cm

A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A respectable loss of 30 pounds.

M/21/5'5 Lost 30Lbs in 3 Months From Strict Diet and Fasting

Gender
Male
Height
5'5"
Before
140 lbs
After
110 lbs
BMI
18.8 / 23.9
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A respectable gain of 42 pounds.

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

Gender
Male
Height
5'5"
Before
110 lbs
After
152 lbs
BMI
25.9 / 18.8
A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A total loss of 16 pounds.

16Lbs Down in 7 Months: Male 5'5 Success Story!

Gender
Male
Height
5'5"
Before
143 lbs
After
127 lbs
BMI
21.7 / 24.4
A progress pic of a 5'5" man showing a fat loss from 168 pounds to 126 pounds. A respectable loss of 42 pounds.

Male in Midlife Sheds 42Lbs and Looks Great!

Gender
Male
Height
5'5"
Before
168 lbs
After
126 lbs
BMI
21.5 / 28.7
A picture of a 5'5" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.

M/27/5'5 Sees a 15Lb Weight Gain in One Year!

Gender
Male
Height
5'5"
Before
115 lbs
After
130 lbs
BMI
22.2 / 19.6
A progress pic of a 5'5" man showing a weight bulk from 117 pounds to 124 pounds. A total gain of 7 pounds.

26 Year Old Man's Incredible Weight Loss Journey From 117 to 124 Pounds in Just 32 Weeks!

Gender
Male
Height
5'5"
Before
117 lbs
After
124 lbs
BMI
21.2 / 20
A photo of a 5'5" man showing a muscle gain from 100 pounds to 125 pounds. A respectable gain of 25 pounds.

Male Crohn's Patient Achieves 125 Pound Weight Goal

Gender
Male
Height
5'5"
Before
100 lbs
After
125 lbs
BMI
21.3 / 17.1
A picture of a 5'5" male showing a weight bulk from 110 pounds to 130 pounds. A total gain of 20 pounds.

M/21/5'5 Sees Major Transformation After Hitting the Gym and Getting Braces

Gender
Male
Height
5'5"
Before
110 lbs
After
130 lbs
BMI
22.2 / 18.8
A before and after photo of a 5'5" male showing a muscle gain from 110 pounds to 130 pounds. A respectable gain of 20 pounds.

22 Year Old Male Loses 20 Pounds and Gets Ripped in 5 Years

Gender
Male
Height
5'5"
Before
110 lbs
After
130 lbs
BMI
22.2 / 18.8
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 150 pounds. A respectable gain of 40 pounds.

M/21/5'5 [110Lbs>150Lbs = 40Lbs] (5 Years) Incredible Male Weight Transformation of 40Lbs in Just 5 Years!

Gender
Male
Height
5'5"
Before
110 lbs
After
150 lbs
BMI
25.6 / 18.8
A photo of a 5'5" man showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.

Male User Sees Results After Years of Inconsistency, Shares Progress Pic

Gender
Male
Height
5'5"
Before
115 lbs
After
135 lbs
BMI
23 / 19.6
A before and after photo of a 5'5" male showing a muscle gain from 120 pounds to 168 pounds. A net gain of 48 pounds.

M/24/5'5 [120Lbs > 168 = 48Lbs] 4 Year Difference, Amazing to See the Side by Side Comparison. Cut Coming Soon! Male at 24 Years Old and 5'5 Tall Sees a 48 Pound Weight Gain in Four Years!

Gender
Male
Height
5'5"
Before
120 lbs
After
168 lbs
BMI
28.7 / 20.5