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What does a 54 kg person look like?

463 curated photos from around the internet to give you a better idea of what 54 kilograms looks like.

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Metric
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A picture of a 5'3" female showing a weight loss from 158 pounds to 119 pounds. A respectable loss of 39 pounds.

Woman Loses 39 Pounds in 6 Months a Weight Loss Journey

Weight After
54 Kg
Height
160 cm
BMI
21 / 28
A progress pic of a 5'5" woman showing a fat loss from 158 pounds to 118 pounds. A total loss of 40 pounds.

One Woman's 40 Pound Weight Loss Journey in 12 Months

Weight After
54 Kg
Height
163 cm
BMI
20 / 27
A picture of a 5'3" female showing a weight loss from 170 pounds to 120 pounds. A total loss of 50 pounds.

Fighting Weight: One User's Journey From 170Lbs to 120Lbs

Weight After
54 Kg
Height
160 cm
BMI
21 / 30
A photo of a 5'2" woman showing a snapshot of 118 pounds at a height of 5'2

Porkchop88's Weight Loss Journey: a 24 Year Old Female's Progress Report

Weight
54 Kg
Height
1.57m
BMI
21.7
A progress pic of a 5'7" woman showing a weight bulk from 104 pounds to 119 pounds. A total gain of 15 pounds.

F/29/5'7 [104Lbs < 119Lbs = +15Lbs] (4 Months) I Was Severely Underweight Throughout Most of 2021, but with the Help of a Nutritionist, I'm Finally at a Healthy Weight Again. the First Picture Is From August and the Second Is From Last

Weight After
54 Kg
Height
168 cm
BMI
19 / 17
A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 120 pounds. A respectable loss of 80 pounds.

Amazing 80Lb Weight Loss Journey: One Woman’s Transformation

Weight After
54 Kg
Height
157 cm
BMI
22 / 37
A before and after photo of a 5'1" female showing a snapshot of 120 pounds at a height of 5'1

How Beckybiceps Went From 120.4Lbs to Completing an Advanced Weightlifting Routine

Weight
54 Kg
Height
1.55m
BMI
22.6
A progress pic of a 5'1" woman showing a fat loss from 200 pounds to 119 pounds. A net loss of 81 pounds.

F/24/5'1 [200Lbs > 119Lbs = 81Lbs] (2 Years) a Woman's Journey From Her Heaviest Weight to Her Lowest, Finally at Goal Weight and Maintaining!

Weight After
54 Kg
Height
153 cm
BMI
23 / 39
A photo of a 5'6" woman showing a snapshot of 120 pounds at a height of 5'6

F/18/5'6 [120>120] Trying to Work on the Ratio Weight Journey Report

Weight
54 Kg
Height
1.68m
BMI
19.3
A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 118 pounds. A net loss of 50 pounds.

50Lbs Down for the Holidays: F/34/5'3 Celebrates Their Weight Loss Progress

Weight After
54 Kg
Height
158 cm
BMI
21 / 31
A before and after photo of a 6'0" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.

College Transformations: From 120 to 160 Pounds

Weight Before
54 Kg
Height
183 cm
BMI
22 / 16
A picture of a 5'3" female showing a weight loss from 240 pounds to 120 pounds. A net loss of 120 pounds.

How Hobbies and Exploration Led to a 120Lb Weight Loss Journey

Weight After
54 Kg
Height
158 cm
BMI
22 / 44
A before and after photo of a 5'3" female showing a snapshot of 120 pounds at a height of 5'3

The Weight Loss Journey of a Female in Her 30S

Weight
54 Kg
Height
1.6m
BMI
21.3
A before and after photo of a 5'3" female showing a weight reduction from 148 pounds to 118 pounds. A net loss of 30 pounds.

F/28/5'3 [148 Lbs > 118 Lbs = 30 Lbs] (3Ish Years) 30 Lbs Down!

Weight After
54 Kg
Height
160 cm
BMI
21 / 26
A picture of a 5'0" female showing a weight loss from 150 pounds to 119 pounds. A total loss of 31 pounds.

One Person's Weight Loss Journey: an Inspiring Story

Weight After
54 Kg
Height
150 cm
BMI
24 / 30
A picture of a 5'9" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.

Transformative Weight Journey: 120Lbs to 160Lbs in 1 Year

Weight Before
54 Kg
Height
173 cm
BMI
24 / 18
System
Metric
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Gender
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