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Fighting Weight: One User's Journey From 170Lbs to 120Lbs

Read this inspiring weight loss journey of a Reddit user who lost 50lbs in three years through perseverance.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 170 pounds to 120 pounds. A total loss of 50 pounds.
F/24/5'3" [170lbs>120lbs = 50lbs] (3 Years) Never stop fighting!
Originally posted on /r/progresspics

Introduction

Losing weight can be daunting, but with determination and patience, it is achievable. A Reddit user shared their weight loss journey and the challenges encountered along the way. They serve as an inspiration to anyone on a similar path.

The Starting Point

The user started their journey weighing 170lbs with a height of 5'3". They had tried several weight loss methods in the past, but none had worked. It was then they realized they had to make permanent lifestyle changes to achieve their desired weight loss goals.

The Journey

Their weight loss journey spanned three years and was not without its ups and downs. They integrated healthy habits such as eating a balanced diet and portion control, drinking lots of water, and exercising regularly. They also got support from their loved ones, which made the journey bearable. Along the way, they experienced weight plateaus and moments of self-doubt, but they never gave up.

The Results

After three years, the user had achieved their desired weight loss of 50lbs, weighing 120lbs. They felt healthier, more confident, and happier. They recommend anyone on a similar journey to take it one day at a time and never lose sight of their end goal. The journey may be long and hard, but the results are worth it.

Conclusion

Losing weight is not an easy feat, but with patience and perseverance, it is possible. This Reddit user's journey serves as an inspiration to anyone facing similar struggles. The journey may not be smooth, but the end goal is achievable. Try to integrate healthy habits into your lifestyle and get support from your loved ones. Most importantly, never give up on yourself.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.