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What does a 45kg, 163cm man look like?

3 curated photos from around the internet to give you a better idea of what a 45 kg man looks like at a height of 163cm

System
Metric
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Gender
Male
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A photo of a 5'5" man showing a muscle gain from 100 pounds to 125 pounds. A respectable gain of 25 pounds.
Before
100 lbs
After
125 lbs
Height
5'5"
BMI
21 / 17

Crohn's Disease and Weight Gain: Inspiring Journey of a Reddit User

A photo of a 5'5" man showing a muscle gain from 104 pounds to 130 pounds. A total gain of 26 pounds.
Before
104 lbs
After
130 lbs
Height
5'5"
BMI
22 / 18

Overcoming Obesity: a Teenager's 10 Month Weight Loss Journey

A before and after photo of a 5'4" male showing a weight gain from 105 pounds to 145 pounds. A total gain of 40 pounds.
Before
105 lbs
After
145 lbs
Height
5'4"
BMI
25 / 18

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 163cm tall man?
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What does 45 kilograms look like for different body types?
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What is 45 kilograms in pounds?
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What celebrities are 163 cm tall?
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