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What does a 6'0" male look like at 313 lbs?

If you're wondering what a 313 pound, 6 foot 0 man looks like, you're in luck. We've gathered 40 photos from around the internet to give you a better idea. See what 6'0 313 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
313 lbs
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A photo of a 6'0" man showing a weight cut from 311 pounds to 180 pounds. A net loss of 131 pounds.
Weight Before
311 lbs
Height
6'0"
BMI
24 / 42

19 Year Old Man Loses 131Lbs in 12 Months

A progress pic of a 6'1" man showing a snapshot of 315 pounds at a height of 6'1
Weight
315 lbs
Height
6'1"
BMI
41.8

A User's Weight Journey: Losing Fat with a Personalized Gym Regimen and Diet Plan

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
36 / 44

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

A progress pic of a 6'1" man showing a fat loss from 315 pounds to 180 pounds. A net loss of 135 pounds.
Weight Before
315 lbs
Height
6'1"
BMI
24 / 43

135Lbs Lost: a Weight Loss Journey From Reddit User M/38/6'1

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 225 pounds. A respectable loss of 90 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
32 / 45

90 Lbs Weight Loss Journey: From 315Lbs to 225Lbs Without Tracking Calories, Only Clean Eating and Hiit Classes

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 225 pounds. A total loss of 90 pounds.
Weight Before
315 lbs
Height
6'1"
BMI
31 / 43

From 315 to 225 Pounds: the Weight Loss Journey of a 37 Year Old Man

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 254 pounds. A respectable loss of 61 pounds.
Weight Before
315 lbs
Height
6'1"
BMI
34 / 43

One Man's 61Lb Weight Loss Success Story

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 280 pounds. A respectable loss of 35 pounds.
Weight Before
315 lbs
Height
6'1"
BMI
37 / 42

4 Month Weight Loss Journey: M/26/6'1 315 > 280, F/23/5'6 175 > 142

A photo of a 5'11" man showing a weight cut from 315 pounds to 205 pounds. A total loss of 110 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
29 / 45

User's Weight Journey: From 315Lbs to 205Lbs in 2 Years

A before and after photo of a 6'1" male showing a weight reduction from 315 pounds to 175 pounds. A total loss of 140 pounds.
Weight Before
315 lbs
Height
6'1"
BMI
24 / 43

One User's Impressive Journey on Weight Loss: a Reddit Story

A progress pic of a 6'1" man showing a fat loss from 315 pounds to 200 pounds. A net loss of 115 pounds.
Weight Before
315 lbs
Height
6'1"
BMI
27 / 42

M/29/6'1 [315 to 200. 115 Lost] a Journey of Dedication and Hard Work

A picture of a 6'1" male showing a weight loss from 315 pounds to 175 pounds. A total loss of 140 pounds.
Weight Before
315 lbs
Height
6'1"
BMI
24 / 43

A Weight Journey of a Reddit User

A progress pic of a 6'1" man showing a weight reduction from 311 pounds to 240 pounds. A net loss of 71 pounds.
Weight Before
311 lbs
Height
6'1"
BMI
32 / 41

A 19 Year Old Male’s Impressive 71Lbs Weight Loss Journey

A before and after photo of a 5'11" male showing a snapshot of 315 pounds at a height of 5'11
Weight
315 lbs
Height
5'11"
BMI
44.1

A User's Three Year Weight Loss Journey: From 315 to 225 Pounds

A photo of a 5'11" man showing a weight loss from 386 pounds to 315 pounds. A respectable loss of 71 pounds.
Weight After
315 lbs
Height
5'11"
BMI
44 / 54

Dielardsoup: From 386Lbs to 315Lbs a 71Lbs Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 240 pounds. A net loss of 75 pounds.
Weight Before
315 lbs
Height
5'11"
BMI
34 / 44

From 315 to 240 in 18 Months on Keto: Inspiring Weight Loss Journey by Dolphinstalker

System
Imperial
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Gender
Male
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Weight
313 lbs
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Frequently Asked Questions

Is 313 pounds overweight for a man at a height of 6'0"?
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