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What does a 5'11" male look like at 254 lbs?

If you're wondering what a 254 pound, 5 foot 11 man looks like, you're in luck. We've gathered 149 photos from around the internet to give you a better idea. See what 5'11 254 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
254 lbs
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A picture of a 5'11" male showing a weight loss from 255 pounds to 215 pounds. A total loss of 40 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
31 / 37

Jorgeuhs' 10 Month Weight Journey: Losing 40Lbs and Gaining Back Muscles

A photo of a 6'0" man showing a snapshot of 254 pounds at a height of 6'0
Weight
254 lbs
Height
6'0"
BMI
34.4

A Man's Journey to Fat Loss: From 254Lbs to a Healthier Body

A progress pic of a 5'11" man showing a fat loss from 255 pounds to 180 pounds. A net loss of 75 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
25 / 36

75 Pound Weight Loss Journey by Reddit User Kennedy47 Fitnessblender's Influence

A photo of a 5'11" man showing a weight cut from 255 pounds to 193 pounds. A net loss of 62 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
27 / 36

From 255 to 193 Lbs in Three Years: a Weight Loss Journey

A progress pic of a 5'10" man showing a weight cut from 354 pounds to 254 pounds. A respectable loss of 100 pounds.
Weight After
254 lbs
Height
5'10"
BMI
36 / 51

From 354 to 254 Lbs: a Man's Remarkable 100 Pound Weight Loss Journey in 5 Months and 10 Days

A before and after photo of a 6'0" male showing a weight reduction from 422 pounds to 254 pounds. A total loss of 168 pounds.
Weight After
254 lbs
Height
6'0"
BMI
36 / 59

M/23/6'0: Man Loses 168 Pounds in 11 Months, Feels Great

A picture of a 5'10" male showing a weight loss from 398 pounds to 254 pounds. A net loss of 144 pounds.
Weight After
254 lbs
Height
5'10"
BMI
38 / 59

One User's Inspiring Weight Journey a Reddit Tale

A photo of a 6'0" man showing a weight cut from 254 pounds to 205 pounds. A net loss of 49 pounds.
Weight Before
254 lbs
Height
6'0"
BMI
28 / 34

49Lbs Weight Loss Journey of Reddit User Dj Tk

A picture of a 5'11" male showing a weight reduction from 255 pounds to 195 pounds. A net loss of 60 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
27 / 36

One Man's Weight Loss Journey From 255Lbs to 195Lbs

A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 220 pounds. A respectable loss of 35 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
31 / 36

5 Month Weight Journey: M/26/5'11" Goes From 255 to 220 Lbs

A before and after photo of a 5'11" male showing a weight loss from 255 pounds to 220 pounds. A net loss of 35 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
31 / 36

From 255Lbs to 220Lbs: a Journey of Determination and Consistency

A progress pic of a 5'11" man showing a fat loss from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
31 / 37

From 255Lbs to 215Lbs: a 9 Month Weight Loss Journey Using Keto and Intermittent Fasting

A photo of a 5'11" man showing a weight cut from 255 pounds to 230 pounds. A respectable loss of 25 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
32 / 36

A Weight Loss Journey From 255 to 230 Lbs in 1.5 Months: Reddit User's Story

A photo of a 5'11" man showing a weight cut from 255 pounds to 210 pounds. A total loss of 45 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
30 / 37

31 Year Old's Weight Journey: Lost 45 Pounds in 5 Months with Proper Diet

A photo of a 5'11" man showing a weight cut from 310 pounds to 255 pounds. A respectable loss of 55 pounds.
Weight After
255 lbs
Height
5'11"
BMI
37 / 44

A 254 Lb Weight Loss Journey: How One Man Shed the Pounds and Regained His Health

A photo of a 5'11" man showing a fat loss from 255 pounds to 218 pounds. A net loss of 37 pounds.
Weight Before
255 lbs
Height
5'11"
BMI
31 / 36

Weight Loss Progress: M/21/5'11 Lost 37Lbs in 3 Months

System
Imperial
▼
Gender
Male
▼
Weight
254 lbs
▼

Frequently Asked Questions

Is 254 pounds overweight for a man at a height of 5'11"?
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