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5'6" Men at 218 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 218 pound, 5 foot 6 man looks like, you're in luck. We've gathered 55 photos from around the internet to give you a better idea. See what 5'6 218 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
218 lbs
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A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 220 pounds. A respectable loss of 65 pounds.

One Person's Journey Towards a Healthier Weight

Weight After
220 lbs
Height
5'6"
BMI
37 / 48
A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 206 pounds. A total loss of 14 pounds.

M/19/5'6 Weight Loss Story: From 220Lbs to 206.4Lbs in Less Than a Month

Weight Before
220 lbs
Height
5'6"
BMI
33 / 35
A before and after photo of a 5'6" male showing a weight reduction from 216 pounds to 136 pounds. A respectable loss of 80 pounds.

80Lbs Weight Loss for M/41/5'6

Weight Before
216 lbs
Height
5'6"
BMI
23 / 36
A progress pic of a 5'6" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.

Proud of Myself: M/23 Loses 50 Lbs, Goes From 220 to 170

Weight Before
220 lbs
Height
5'6"
BMI
28 / 37
A progress pic of a 5'6" man showing a weight reduction from 220 pounds to 172 pounds. A respectable loss of 48 pounds.

Scott396's 47.5Lbs Weight Loss Journey in 11 Months

Weight Before
220 lbs
Height
5'6"
BMI
28 / 35
A progress pic of a 5'6" man showing a fat loss from 220 pounds to 183 pounds. A net loss of 37 pounds.

M/35/5'6 Weight Loss Journey: From 220 to 183 Lbs

Weight Before
220 lbs
Height
5'6"
BMI
31 / 37
A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 150 pounds. A net loss of 70 pounds.

A Journey Through Weight Loss: a User's Personal Experience

Weight Before
220 lbs
Height
5'6"
BMI
25 / 37
A before and after photo of a 5'7" male showing a snapshot of 219 pounds at a height of 5'7

A Male's Weight Loss Journey: Tips and Lessons Learned

Weight
219 lbs
Height
5'7"
BMI
34.4
A picture of a 5'7" male showing a weight loss from 235 pounds to 217 pounds. A net loss of 18 pounds.

Healthy Eating and Swimming Helped Reddit User Lose 18Lbs in Weight

Weight After
217 lbs
Height
5'7"
BMI
34 / 37
A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

Weight Before
217 lbs
Height
5'7"
BMI
27 / 35
A picture of a 5'7" male showing a weight loss from 220 pounds to 175 pounds. A respectable loss of 45 pounds.

Calisthenics and Restricted Diet Help 23 Year Old Lose 45Lbs

Weight Before
220 lbs
Height
5'7"
BMI
28 / 35
A progress pic of a 5'7" man showing a weight reduction from 220 pounds to 207 pounds. A total loss of 13 pounds.

Sfluffkin's Weight Loss Journey: 6 Months, 14 Pounds

Weight Before
220 lbs
Height
5'7"
BMI
33 / 35
A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.

A Journey to Sustainable Weight Loss: Insights From a Reddit User

Weight Before
220 lbs
Height
5'7"
BMI
31 / 35
A before and after photo of a 5'7" male showing a weight cut from 220 pounds to 215 pounds. A total loss of 5 pounds.

How Daynightz Lost 5 Pounds in 1 Month at 25 Years Old and 5'7" Tall

Weight Before
220 lbs
Height
5'7"
BMI
34 / 35
A progress pic of a 5'7" man showing a fat loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

M/22 Loses 50Lbs in 6 Months: a Weight Loss Journey

Weight Before
220 lbs
Height
5'7"
BMI
27 / 35
A progress pic of a 5'5" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.

My Weightloss Journey: 30Lbs in 1 Month and Two Weeks with Keto and Exercise

Weight Before
220 lbs
Height
5'5"
BMI
32 / 37
System
Imperial
▼
Gender
Men
▼
Weight
218 lbs
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Frequently Asked Questions

Is 218 pounds overweight for a man at a height of 5'6"?
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