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What does a 5'6" male look like at 197 lbs?

If you're wondering what a 197 pound, 5 foot 6 man looks like, you're in luck. We've gathered 116 photos from around the internet to give you a better idea. See what 5'6 197 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
197 lbs
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A progress pic of a 5'6" man showing a fat loss from 196 pounds to 153 pounds. A net loss of 43 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
25 / 32

M/19/5'6 [196Lbs to 153Lbs] (5 Months) a Male's 5 Month Weight Loss Progress Pic

A picture of a 5'7" male showing a weight gain from 197 pounds to 230 pounds. A net gain of 33 pounds.
Weight Before
197 lbs
Height
5'7"
BMI
37 / 32

From 197 to 230Lbs: a Long Weight Gain Journey of a Reddit User

A progress pic of a 5'6" man showing a weight reduction from 198 pounds to 163 pounds. A respectable loss of 35 pounds.
Weight Before
198 lbs
Height
5'6"
BMI
26 / 32

M/29/5'6 [198 Lbs > 163 Lbs] (4 Months) 35 Lbs Gone for Good!

A before and after photo of a 5'6" male showing a weight reduction from 196 pounds to 159 pounds. A respectable loss of 37 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
26 / 32

Teenager's Weight Loss Journey with Cross Country Running

A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Weight Before
197 lbs
Height
5'5"
BMI
25 / 34

From 197Lb to 145Lb: a Journey to Better Health

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight After
198 lbs
Height
5'6"
BMI
33 / 38

How a Reddit User Lost 27Lbs and Achieved Onederland Through a Good Nutrition Plan

A picture of a 5'6" male showing a weight loss from 196 pounds to 163 pounds. A total loss of 33 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
27 / 33

Male Crossfitter Sees Major Transformation After Three Years of Healthy Eating and Exercise

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 175 pounds. A respectable loss of 23 pounds.
Weight Before
198 lbs
Height
5'6"
BMI
29 / 33

One Year Weight Loss Journey of Reddit User M/19/5'6 with 23Lbs Fat Loss

A photo of a 5'6" man showing a snapshot of 196 pounds at a height of 5'6
Weight
196 lbs
Height
5'6"
BMI
31.5

One Man's Journey to Fat Loss: Male, 25, 5'6", 196Lbs

A photo of a 5'7" man showing a weight cut from 307 pounds to 197 pounds. A respectable loss of 110 pounds.
Weight After
197 lbs
Height
5'7"
BMI
32 / 49

One Teen's Weight Loss Journey: From Starving to Healthy Eating and Lifting

A progress pic of a 5'6" man showing a fat loss from 196 pounds to 127 pounds. A net loss of 69 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
20 / 32

Teenager's Impressive Weight Loss Journey for Prom and Beach Season

A progress pic of a 5'7" man showing a fat loss from 197 pounds to 189 pounds. A total loss of 8 pounds.
Weight Before
197 lbs
Height
5'7"
BMI
30 / 32

A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months

A progress pic of a 5'5" man showing a fat loss from 197 pounds to 141 pounds. A total loss of 56 pounds.
Weight Before
197 lbs
Height
5'5"
BMI
24 / 34

Man Loses 56Lbs and Feels like Himself Again a Journey to Self Discovery

A progress pic of a 5'6" man showing a fat loss from 297 pounds to 196 pounds. A total loss of 101 pounds.
Weight After
196 lbs
Height
5'6"
BMI
33 / 50

Boxerguy2020's 101Lbs Weight Loss Journey in 1 Year

A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
Weight Before
198 lbs
Height
5'6"
BMI
25 / 32

30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Weight Before
196 lbs
Height
5'6"
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

System
Imperial
▼
Gender
Male
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a man at a height of 5'6"?
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